Prof. Tommie Colin
Practical, compassionate therapy for life transitions
LPC Texas
- Experience
- 16 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English, Spanish
About Tommie
Prof. Tommie Colin is a licensed professional counselor practicing in Texas who focuses on helping people manage stress, anxiety, relationship and family challenges, trauma and abuse, depression, and life transitions.
Background and approach
With 16 years of clinical experience, she uses empathy and patient listening to tailor sessions to each person’s needs, aiming to strengthen self-esteem, coping skills, and overall wellness. She works in both English and Spanish and draws on a range of evidence-informed approaches including cognitive behavioral strategies and other therapeutic methods.
Her practice emphasizes respectful, nonjudgmental dialogue and collaboration to create practical plans that match a client’s goals. Prof.
Colin offers support for a wide array of concerns such as grief, intimacy-related issues, parenting and caregiver stress, addiction and compassion fatigue, ADHD, bipolar spectrum concerns, and many additional areas like attachment and communication difficulties.
She invites clients to take the initial step toward change and frames therapy as a process of moving from mere survival toward greater wellbeing. Sessions are adapted to individual circumstances with attention to cultural sensitivity and compassionate care.
Prof. Colin aims to help clients find effective ways to manage emotions, improve relationships, and navigate major life changes while respecting each person’s unique story and priorities.
Approach-Focused Online Care and Flexibility
Prof. Tommie Colin frequently integrates Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) into online work. CBT helps people identify and change unhelpful thinking and behavior patterns, which can reduce anxiety and improve mood. ACT focuses on clarifying personal values and building psychological flexibility so clients can live more in line with what matters to them. Attachment-Based Therapy is another influence in her approach, emphasizing understanding relationship patterns and healing attachment wounds to improve connection and communication.Choosing the right approach often happens together. She collaborates with clients to explore what methods feel most useful for their goals, adjusting techniques as needs and preferences become clearer. This collaborative process helps tailor an approach that fits the person rather than fitting the person to a single method.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which offer flexibility for different lifestyles and schedules. These formats make it easier to maintain consistency in care while accommodating work, family, or mobility limitations. Licensed professionals and therapists can adapt exercises, homework, and interpersonal work to these formats so clients can progress toward their goals from wherever they are.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Licensed
Texas
Languages
English, Spanish