CBTTherapistsUSA

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

TP Portrait of Tommy Pool

Tommy Pool

Compassionate, practical therapy for lasting change

LPC Texas

Experience
30 years in practice
Focus areas
Stress, Anxiety, Addictions, Relationship
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English

About Tommy

Tommy Pool brings a practical, evidence-informed approach to therapy that emphasizes collaboration and skill building.

Background and approach

As a Licensed Professional Counselor (LPC) with 30 years of clinical experience in Texas, he integrates Cognitive Behavioral Therapy (CBT) with client-centered and emotionally focused techniques to help people manage stress, anxiety, addiction-related concerns, depression, grief, and trauma.

He aims to create an atmosphere where clients can explore thoughts and feelings and develop clearer coping strategies without fear of judgment. Tommy uses a mixture of structured interventions and empathic listening to address relationship and family conflicts, intimacy issues, anger, self-esteem struggles, and life transitions.

His work also includes attention to specific concerns such as codependency, communication difficulties, caregiver stress, body image, and substance-related problems. Prospective clients are encouraged that taking the first step toward therapy is meaningful, and he supports each person in moving from that initial decision toward practical change and emotional relief.

Integrating therapeutic approaches for online care

Tommy often uses Cognitive Behavioral Therapy to help clients identify unhelpful thought patterns and develop practical strategies for changing behaviors and managing symptoms like anxiety, depression, and stress. He also draws on Client-Centered Therapy, which emphasizes empathetic listening and validation to help people feel heard and supported as they explore their concerns.

Finding the right approach is presented as a collaborative process. Tommy works with each person to clarify goals, preferences, and what feels most helpful in session, adjusting techniques over time so therapy remains tailored to the client's needs and priorities.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility. These formats make it easier to fit regular therapeutic work into busy schedules, maintain continuity during life changes, and access support from wherever the client is located within the same region. Licensed professionals can adapt interventions across these formats to focus on skills practice, emotional exploration, and problem solving.

Frequently asked questions

What kinds of concerns does he address?
He works with a wide range of concerns including stress, anxiety, addictions, depression, trauma and abuse, grief, relationship and family conflicts, intimacy issues, anger, self-esteem, and coping with life changes.
How would you describe his therapeutic style?
His style combines evidence-informed techniques like Cognitive Behavioral Therapy with client-centered and emotionally focused approaches, offering both skill-building and empathic support.
What is his professional background?
He brings 30 years of professional experience in behavioral health, working across a variety of issues from addictions to family dynamics.
What credentials and location are on record?
He is an LPC licensed in Texas with the license references CO LPC LPC.0020219 and TX LPC 65821.
Does he work in other languages or internationally?
Sessions are offered in English, and he is not currently accepting international clients.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are fees and billing handled?
Cost varies with location and therapist availability, and sessions are delivered through a subscription model that can be canceled at any time.
What are the steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression

Also works with

Trauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCoping with life changesCompassion fatigue

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressCodependencyCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaTraumatic brain injuryVisually impairedWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingTrauma-Focused Therapy

Experience

30+ years

Licensed

Texas, Colorado

Languages

English