Tricia Siegel

Compassionate therapist focused on practical change

LPC Arizona

Experience: 20 years in practice
Focus areas: Relationship, Trauma and abuse, Parenting
Approaches: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages: English

About Tricia

Tricia Siegel is an LPC based in Arizona who brings 20 years of professional experience to her counseling practice. She focuses on helping people navigate relationship challenges, recover from trauma and abuse, address parenting concerns, and build self-esteem and motivation.

Background and approach

Tricia approaches each client with respect, sensitivity, and compassion, shaping conversations and treatment plans around individual needs. Her work blends practical, evidence-informed methods with a warm, client-centered stance.

She adapts sessions to a person's goals and preferences, mixing techniques from cognitive behavioral therapy, mindfulness practices, and solution-focused strategies when appropriate. Tricia encourages those who are ready to begin the process, acknowledging the courage it takes to reach out and offering supportive guidance through the first steps of care.

How therapeutic approaches translate to online care

Tricia uses cognitive behavioral therapy and client-centered principles to guide online work. Cognitive behavioral therapy focuses on identifying patterns of thinking and behavior that contribute to distress and on developing practical strategies to change those patterns, which can help with anxiety, low mood, and relationship-related difficulties. Client-centered therapy emphasizes a respectful, nonjudgmental stance that aims to create a supportive environment where clients explore their concerns and set their own goals.

Choosing the right approach is a collaborative process. The therapist will work with each person to determine which methods fit their needs, goals, and preferences, adjusting techniques as progress unfolds and encouraging client input throughout treatment.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to enhance flexibility and access. These options allow people to engage in therapy around work, family, or other commitments and make it easier to maintain continuity of care despite busy schedules or geographic constraints.

Frequently asked questions

What concerns does she commonly address?

Her practice supports people facing relationship difficulties, trauma and abuse recovery, parenting challenges, low self-esteem, and coping with life changes.

What is her general therapeutic style?

She combines a client-centered approach with practical techniques, emphasizing respect, sensitivity, and collaborative planning tailored to each person's needs.

How much clinical experience does she have?

She has 20 years of professional experience working in counseling and related care settings.

Where is she licensed and what credential does she hold?

She is a Licensed Professional Counselor (LPC) practicing in Arizona with licence AZ LPC LPC-22929.

Does she work with clients in other languages or internationally?

She provides services in English and is not currently accepting international clients.

Which session formats are available for appointments?

Sessions are offered by video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences.

How are fees and subscriptions handled?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

What are the first steps to begin working together?

To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a time based on therapist availability.

Areas of expertise

Primary focus

Relationship issuesTrauma and abuseParenting issuesSelf esteem Coping with life changes

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused Therapy

Experience

20+ years

Licensed

Arizona

Languages

English