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TC Portrait of Tylor Cummings

Tylor Cummings

Compassionate CBT-informed marriage and family therapy

LMFT Minnesota

Experience
5 years in practice
Focus areas
Stress, Anxiety, Trauma and abuse, Parenting
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Tylor

About Tylor

Tylor Cummings is a licensed marriage and family therapist who draws on cognitive behavioral therapy alongside a client-centered, systemic perspective to help people navigate stress, mood concerns, relationship challenges, and trauma.

Background and approach

She blends practical skill-building with empathetic support, aiming to help clients identify unhelpful patterns, develop coping strategies, and strengthen connections within families and relationships. With five years of clinical experience, she has worked across settings that include schools, behavioral health clinics, and community mental health services in Minnesota.

Her background includes a bachelor’s degree in community psychology from Saint Cloud State University and a master’s degree in Adlerian counseling and psychotherapy with an emphasis in marriage and family therapy from Adler Graduate School.

Prior to completing graduate training she served as a Guardian ad Litem on child protection and family cases, and she completed a graduate internship providing mental health services for children in a rural Minnesota school.

Currently she practices full time at a community mental health clinic where she provides assessments, individual therapy, family therapy, and couples therapy to clients from birth through age 65+. She also holds training in DC:0-5 and ECSII and is Certified in Parent-Child Interactive Therapy (PCIT).

CBT and Client-Centered Care Delivered Online

Online sessions with Tylor center on approaches that blend practical problem-solving and empathic support. Cognitive behavioral therapy (CBT) focuses on identifying and adjusting unhelpful thoughts and behaviors, which can be useful for anxiety, depression, stress, and many mood-related concerns. Client-centered therapy emphasizes empathy, active listening, and encouragement to help clients feel understood and supported while exploring goals and values.

Choosing the right approach is part of the therapeutic process, and Tylor collaborates with clients to determine what feels most helpful. She works together with each person to set goals, try strategies, and adjust the plan based on progress and preferences, creating a treatment path that reflects the client's needs and circumstances.

Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access ongoing support from a licensed professional while balancing work, family, and other responsibilities, and they allow the therapist and client to maintain continuity of care when in-person visits are not practical.

Frequently asked questions

What concerns does this therapist commonly address?
Tylor works with a range of concerns including stress, anxiety, trauma and abuse, parenting challenges, depression, relationship and family issues, grief, intimacy-related problems, and mood disorders such as bipolar and disruptive mood dysregulation disorder.
What therapeutic style can I expect in sessions?
Sessions commonly combine client-centered therapy and cognitive behavioral therapy (CBT), emphasizing empathy, encouragement, and practical skills to change unhelpful thoughts and behaviors.
What is Tylor Cummings' clinical background?
She has five years of experience and has worked in schools, behavioral health clinics, and community mental health settings, including prior work as a Guardian ad Litem and completion of a graduate internship serving children.
Where is the therapist licensed and practicing?
She is an LMFT licensed in Minnesota with license number MN LMFT 4158 and currently practices in Minnesota.
Are sessions available in languages other than English?
Therapy is offered in English only, and international clients are not currently accepted.
What session formats are offered online?
Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and preferences.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression

Also works with

LGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

Adoption and foster careCaregiver issues and stressControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Guilt and shameIsolation / lonelinessMood disordersPostpartum depressionPost-traumatic stressSelf-loveSexual assault and abuseSexualityYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

5+ years

Licensed

Minnesota

Languages

English