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WC Portrait of Wallisa Connally

Wallisa Connally

Experienced LCSW blending practical therapy and compassion

LCSW Texas

Experience
27 years in practice
Focus areas
Stress, Anxiety, Relationship, Family
Approaches
Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
Languages
English
Continue with Wallisa

About Wallisa

Wallisa Connally is a licensed clinical social worker (LCSW) in Texas who draws on 27 years of clinical experience to help people navigate stress, anxiety, relationship and family concerns, depression, and other mood-related challenges.

Background and approach

She blends practical, evidence-informed techniques with a warm, interactive manner, tailoring conversations and treatment plans to each person’s situation and goals. Her background includes long clinical practice addressing parenting, intimacy-related issues, anger, compassion fatigue, and ADHD, plus a wide range of related concerns such as communication problems, codependency, and grief.

Using Cognitive Behavioral Therapy alongside solution-focused strategies, she emphasizes collaborative problem solving and skills that clients can apply between sessions. Wallisa approaches care with respect, sensitivity, and compassion, avoiding stigmatizing labels while supporting clients who are ready to make changes.

She accepts international clients and offers sessions in English from her Texas practice, adapting format and pace to individual needs so people can pursue more satisfying, manageable lives on their own terms.

How CBT and Solution-Focused Methods Translate to Online Care

Wallisa Connally uses Cognitive Behavioral Therapy to help clients identify and shift unhelpful thoughts and behaviors; this approach focuses on practical skills and structured exercises that are often well suited to remote work and between-session practice. Solution-Focused Therapy complements that work by concentrating on strengths, small changes, and concrete goals to build momentum toward preferred outcomes.

Finding the right therapeutic approach is a collaborative process. The therapist will explore a client’s needs, goals, and preferences and adapt techniques from CBT and solution-focused work as appropriate, adjusting pace and focus as progress and priorities evolve.

Online therapy with this practice is offered through video calls, phone sessions, live chat, or text-based messaging to increase flexibility and accessibility. These formats make it easier to fit sessions into busy schedules, maintain continuity when travel or relocation occurs, and continue skill-building between meetings. Licensed professionals can use these options to provide consistent, goal-oriented care tailored to each client’s life and circumstances.

Frequently asked questions

What kinds of concerns does this therapist address?
She works with stress, anxiety, relationship and family problems, parenting challenges, self-esteem and intimacy-related issues, as well as mood disorders and related concerns such as anger and compassion fatigue.
How would you describe the therapeutic style and approach?
The practice combines Cognitive Behavioral Therapy with solution-focused methods in a warm, interactive way that tailors dialogs and plans to each person’s needs.
What is the clinician's background and experience?
The therapist holds 27 years of clinical experience working with a variety of life stressors, relationship issues, and mood concerns.
What credentials and location are listed for this provider?
She is an LCSW licensed in Texas with license TX LCSW 39244 and practices from Texas while accepting clients internationally.
Are sessions available in languages other than English?
Sessions are offered in English and the therapist accepts international clients who communicate in that language.
Which session formats are available for online work?
Clients can work with the therapist via video calls, phone sessions, live chat, or text-based messaging according to their preferences.
How are fees and payment handled for sessions?
Cost varies with client location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What steps are involved in beginning therapy?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem

Also works with

Intimacy-related issuesAnger managementDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Adoption and foster careBlended family issuesCodependencyCommunication problemsDependent personalityDivorce and separationFamily of origin issuesFamily problemsInfidelityIsolation / lonelinessJealousyVeteran and Armed Forces IssuesMood disordersMulticultural concernsNarcissismSelf-loveWomen's issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

27+ years

Licensed

Texas

Languages

English