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WP Portrait of Wendy Perry

Wendy Perry

Compassionate counselor for life transitions

LPC Oklahoma

Experience
24 years in practice
Focus areas
Relationship, Self esteem, Career
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Wendy

About Wendy

Wendy Perry is a licensed professional counselor (LPC) in Oklahoma with 24 years of clinical experience guiding people through relationship challenges, career transitions, and periods of life change.

Background and approach

She focuses on helping clients strengthen self-esteem, gain clarity about life purpose, and build practical skills to navigate communication problems, workplace stress, and the emotions that follow separation or caregiving responsibilities. Her practice blends client-centered listening with practical, solution-focused techniques and elements of cognitive behavioral therapy (CBT) to help clients identify unhelpful thinking patterns and try new behaviors.

Wendy emphasizes collaboration and respect for each person’s values while offering coaching-style supports for goal setting and decision making. Areas of additional focus include blended family issues, forgiveness work, isolation and loneliness, jealousy, young adult issues, and women’s concerns.

Sessions are designed to be adaptable to individual rhythms and needs, aiming to foster greater self-love, improved communication, and clearer next steps when facing life transitions. Wendy brings warmth and steady clinical experience to each therapeutic relationship, helping clients move toward more manageable, meaningful routines and relationships.

Approaches and Online Access for Change



Wendy often draws on cognitive behavioral therapy to help clients spot and shift unhelpful thoughts and habits; this approach is useful for anxiety, low mood, and practical behavior change. She also uses client-centered therapy, offering empathic listening and reflective support that helps people feel understood and uncover their own solutions. Solution-focused therapy is another tool she applies to set concrete goals and identify small, achievable steps toward change.

Finding the right mix of methods is part of the therapeutic process, and she treats approach selection as collaborative. Together with each client she considers goals, preferences, and what feels most useful in sessions, then adapts techniques over time to match progress and evolving needs.

Online formats available include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for busy schedules and different comfort levels. These options make it easier to maintain continuity when life gets busy or when in-person meetings are difficult, while allowing licensed professionals to offer consistent, structured support across sessions.

Frequently asked questions

What concerns does she commonly address?
She works with relationship difficulties, self-esteem challenges, career changes, coping with life transitions, and coaching for goals. Additional focus areas include blended family issues, caregiver stress, communication problems, divorce and separation, and workplace issues.
What is her therapeutic style like?
The approach combines client-centered listening with solution-focused techniques and cognitive behavioral therapy elements to identify patterns and develop practical skills. Sessions emphasize collaboration and tailored strategies for each person.
How long has she been practicing?
Wendy has 24 years of professional experience providing counseling and coaching to individuals navigating life changes and relational concerns.
What credentials and location information are provided?
She is an LPC with the license designation OK LPC LPC02278 and practices in Oklahoma.
Does she offer services in other languages or to international clients?
Sessions are offered in English, and she is not currently accepting international clients.
Which session formats are available?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How is payment handled and what does therapy cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Relationship issuesSelf esteemCareer difficultiesCoping with life changesCoaching

Additional focus areas

Blended family issuesCaregiver issues and stressCommunication problemsDivorce and separationFamily problemsForgivenessIsolation / lonelinessJealousyLife purposeSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

24+ years

Licensed

Oklahoma

Languages

English