William Perks
Focused, experienced guide for practical change
LICSW, LISW-CP South Carolina
- Experience
- 39 years in practice
- Focus areas
- Stress, Anxiety, Grief, Depression
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About William
William Perks is a licensed clinical social worker with 39 years of practice who combines practical resources and therapeutic methods to help people navigate life’s challenges. He curates informational collections and online groups that gather articles, videos, and community discussion to complement in-session work.
Background and approach
Perks emphasizes examining thoughts, behaviors, history, beliefs, values, and goals to increase awareness of options and to support more effective choices. His approach draws on Cognitive Behavioral Therapy along with acceptance, mindfulness, and client-centered perspectives to offer structure and skills training when useful.
He offers a focused eight-session intensive called "I AM READY" that introduces information, activities, and tools designed to jump-start progress; clients may stop after four sessions if they prefer.
Perks shares additional materials through a YouTube channel and several Facebook groups that cover topics from coping and bereavement to creativity and self-development, providing supplemental learning and community connection for those who seek it.
Therapeutic approaches and online work that support practical change
Cognitive Behavioral Therapy helps identify and adjust unhelpful thoughts and behaviors to reduce distress and improve coping; it is often applied to anxiety, depression, and stress-related concerns. Acceptance and Commitment Therapy emphasizes noticing thoughts and feelings without getting entangled in them while clarifying personal values to guide meaningful action, useful for life transitions and persistent difficult emotions. Client-Centered Therapy focuses on empathic listening, validation, and supporting a person’s own capacity for growth through a respectful, nonjudgmental relationship.
Choosing the right approach is a collaborative process. The therapist partners with each client to review needs, goals, and preferences and may blend methods over time so the work fits evolving priorities and practical objectives.
Online sessions are offered via video calls, phone, live chat, or text-based messaging to increase flexibility and access. These formats allow scheduling around other commitments, enable ongoing access to skills coaching and check-ins, and make it easier to combine therapy with the curated resources and online groups the therapist maintains.
Frequently asked questions
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
39+ years
Licensed
Virginia, West Virginia, South Carolina
Languages
English