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WS Portrait of William Solari

William Solari

Calm, practical guidance for life’s challenges

LPC Texas

Experience
5 years in practice
Focus areas
Stress, Anxiety, Relationship, Self esteem
Approaches
Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
Languages
English
Continue with William

About William

William Solari is a Licensed Professional Counselor (LPC) who draws on cognitive behavioral therapy alongside mindfulness and solution-focused techniques to help people manage stress, anxiety, and other life challenges.

Background and approach

He blends practical skills with attention to thoughts and behaviors so clients can build coping strategies for issues such as depression, sleep problems, anger, and addictions. William’s background includes a master’s degree from the University of North Texas and five years of clinical experience in outpatient settings.

In his practice he emphasizes a compassionate, non-judgmental stance while remaining goal-oriented and purposeful. Clients work with him to create individualized plans that address relationship concerns, career and educational decisions, parenting challenges, grief, trauma, and compassion fatigue.

He encourages collaboration, helping people move from feeling overwhelmed to taking concrete steps toward their priorities and values. William maintains a independent practice in Frisco, Texas called Therapy with Purpose where he meets with adolescents, adults, and families.

His work combines motivation-based strategies and practical problem-solving to support lasting change while honoring each client’s pace and goals.

Evidence-Informed Approaches Delivered Online

William often uses Cognitive Behavioral Therapy to help clients identify and change unhelpful thought and behavior patterns; this approach is practical for anxiety, depression, sleep problems, and many stress-related concerns. He also brings mindfulness techniques into sessions to increase present-moment awareness and reduce reactivity, which can support emotion regulation and coping with life changes.

Choosing the right approach is a collaborative process. The therapist will work with each person to explore goals, preferences, and what feels most helpful, adjusting methods over time so treatment fits the client’s needs and pace.

Online therapy with William is available via video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These formats make it easier to schedule around work, school, or family commitments and allow continuity of care when in-person meetings are not convenient. Licensed professionals can adapt exercises, homework, and coping tools for virtual sessions so progress can continue regardless of location.

Frequently asked questions

What concerns does he frequently address?
He works with a wide range of issues including stress, anxiety, depression, sleep difficulties, relationship and family concerns, career challenges, grief, trauma, addictions, ADHD, and compassion fatigue.
What therapeutic style does he use in sessions?
He integrates Cognitive Behavioral Therapy with mindfulness and solution-focused techniques, combining skills training with practical problem solving and motivational interviewing when helpful.
How much clinical experience does he have?
He has five years of professional experience working with adolescents, adults, and families in outpatient and independent practice settings.
What are his credentials and where is he based?
He is a Licensed Professional Counselor with license TX LPC 76220 and maintains a independent practice in Frisco, Texas.
Which languages are available for sessions?
Sessions are conducted in English only and he is not currently accepting international clients.
What session formats are offered?
He provides a variety of online formats including video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.
How are fees and payment structured?
Cost varies with location and therapist availability; sessions are accessed through a subscription model that can be canceled at any time.
What steps are required to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to his availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes

Also works with

AddictionsFamily conflictsTrauma and abuseGriefSleeping disordersParenting issuesAnger managementDepressionCoachingCompassion fatigueADHD

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

5+ years

Licensed

Texas

Languages

English