Yoonhee Kang

Collaborative, strength-based therapy for complex challenges

LMFT Oklahoma

Experience: 7 years in practice
Focus areas: Stress, Anxiety, Addictions, Relationship
Approaches: Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
Languages: English, Korean

About Yoonhee

Yoonhee Kang is an Oklahoma licensed marriage and family therapist (LMFT) who focuses on helping people manage stress, anxiety, relationship challenges, addictions, trauma, mood disorders, and a wide range of life transitions.

Background and approach

She brings seven years of clinical experience to sessions and frames clients as the experts on their own stories, partnering to build on existing strengths and resources. Her approach blends evidence-informed methods including cognitive behavioral therapy, attachment-based work, client-centered techniques, EMDR, and emotionally-focused strategies to tailor care to each person’s needs.

Yoonhee has worked with complex presentations such as bipolar disorder and personality concerns alongside family and couples dynamics, and she offers services in English and Korean. She aims to make the process of seeking help approachable by acknowledging that taking the first step requires courage and by providing steady, collaborative support.

Therapy with Yoonhee emphasizes practical coping skills, clearer communication patterns, and exploration of underlying attachment and emotional themes. Prospective clients can expect an empathetic, strengths-based orientation that helps translate insight into manageable change.

Therapeutic Approaches Adapted for Online Care

Yoonhee integrates cognitive behavioral therapy and attachment-based therapy into online work. Cognitive behavioral therapy focuses on identifying and shifting unhelpful thoughts and behaviors, which can help with anxiety, depression, sleep and eating patterns, and coping skills. Attachment-based therapy explores relational patterns and emotional bonds to improve communication and security in close relationships, making it useful for couples, family concerns, and long-standing intimacy issues.

Choosing a therapeutic approach is collaborative and flexible. The therapist will work together with each client to determine which methods fit their goals, symptoms, and preferences, and may blend techniques as needed to address both immediate symptoms and deeper relational themes.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide scheduling flexibility and access from different locations. These formats allow clients to engage in skill-building exercises, process emotions, and practice new communication strategies in ways that suit their daily life and availability.

Frequently asked questions

What kinds of concerns does this therapist address?

Areas of focus include stress, anxiety, addictions, relationship and family issues, trauma and abuse, mood concerns such as bipolar disorder and depression, grief, intimacy problems, sleep and eating concerns, parenting and career stress, ADHD, and many related life challenges.

How would you describe the therapeutic style and approach?

The practice combines client-centered listening with structured methods like cognitive behavioral therapy and EMDR, plus attachment-based and emotionally-focused ideas to address emotions, patterns, and practical coping skills.

What is the therapist's level of experience?

The therapist has seven years of professional clinical experience working with individuals and families across a range of difficulties.

What credentials and location apply to this clinician?

She is a licensed marriage and family therapist with the designation OK LMFT 10115 and practices from Oklahoma.

Are sessions available in other languages or to international clients?

Sessions are offered in English and Korean, and international clients are accepted.

Which session formats are offered for online work?

Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What are the first steps to begin working together?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.

Areas of expertise

Primary focus

Stress, Anxiety AddictionsRelationship issuesTrauma and abuseBipolar disorder

Also works with

Family conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesDepression Coping with life changesCoachingCompassion fatigue ADHD

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameImmigration issuesImpulsivity Isolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stress Self-harmSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused TherapySystemic Therapy

Experience

7+ years

Licensed

Oklahoma

Languages

English, Korean