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YO Portrait of Yvonne Oree

Yvonne Oree

Restorative, practical therapy for real-life challenges

LCSW North Carolina

Experience
15 years in practice
Focus areas
Stress, Anxiety, Addictions, Anger
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English

About Yvonne

Yvonne Oree brings a practical, client-centered approach to therapy, aiming to help people piece together what serenity and well-being mean for them. She emphasizes meeting clients where they are and works collaboratively to identify strengths and realistic steps toward change.

Background and approach

With a focus on problem-solving and skill building, she supports individuals grappling with stress, anxiety, addictions, mood concerns, relationship and family challenges, trauma and abuse, grief, and related issues. Yvonne is an LCSW practicing in North Carolina with 15 years of clinical experience.

Her style blends Client-Centered care, Solution-Focused techniques, and evidence-informed methods such as Cognitive Behavioral Therapy and Mindfulness. She takes a direct yet respectful stance, offering practical interventions to improve coping, address unhealthy patterns, and foster healthier thinking and behavior.

Her additional focus areas include domestic violence, drug and alcohol addiction, process addictions, and women’s issues. Clients can expect therapeutic work that emphasizes respect, clear guidance, and strategies tailored to individual goals.

Yvonne encourages commitment to change while supporting clients through the courage it takes to begin new patterns and healthier ways of coping.

Therapeutic Approaches for Online Care

Yvonne commonly draws from Cognitive Behavioral Therapy and Client-Centered Therapy when working with clients online. CBT focuses on identifying unhelpful thinking patterns and learning practical strategies to change behaviors and emotional responses, which can be useful for anxiety, depression, and many stress-related concerns. Client-Centered Therapy emphasizes empathy, respect, and meeting clients where they are, creating space for people to explore goals and build on strengths.

She also integrates Mindfulness practices to help clients increase present-moment awareness and reduce reactivity to distressing thoughts and feelings. Together these approaches are used collaboratively; the therapist will work with the client to determine which methods feel most helpful based on individual needs, goals, and preferences rather than imposing a single technique.

Online therapy with Yvonne is offered via video calls, phone sessions, live chat, or text-based messaging, which allows flexibility for those with busy schedules or mobility limits. These formats enable ongoing skill work, check-ins, and coaching between sessions, making it easier to maintain consistency and adapt interventions to everyday life.

Frequently asked questions

What concerns does Yvonne commonly address?
She works with a wide range of issues including stress, anxiety, addictions, anger, self-esteem, depression, relationship and family difficulties, trauma and abuse, grief, intimacy-related issues, eating and sleeping problems, parenting and career concerns, bipolar disorder, and compassion fatigue.
What is her therapeutic approach and style?
Her style is client-centered, strength-based, and solution-focused, using practical, evidence-informed techniques to help clients build coping skills and make meaningful changes.
How long has she been practicing clinically?
She has 15 years of experience working with individuals and families in mental health and addiction-related settings.
What are her credentials and where is she located?
Yvonne is an LCSW licensed in North Carolina and holds the NC LCSW C012014 and VA LCSW 0904016111 credential details.
Does she offer services in other languages or to international clients?
Therapy is provided in English and she is not currently accepting international clients.
Which session formats are available for working together?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are fees and payment handled?
Cost varies with location and therapist availability, and sessions are provided through a subscription that can be canceled at any time.
What are the first steps to begin therapy with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Areas of expertise

Also works with

Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue

Additional focus areas

Domestic violenceDrug and alcohol addictionMood disordersProcess addiction (porn, exercise, gambling)Women's issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

15+ years

Licensed

North Carolina, Virginia

Languages

English