Yvonne Oree
Restorative, practical therapy for real-life challenges
LCSW North Carolina
- Experience
- 15 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Anger
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Yvonne
Yvonne Oree brings a practical, client-centered approach to therapy, aiming to help people piece together what serenity and well-being mean for them. She emphasizes meeting clients where they are and works collaboratively to identify strengths and realistic steps toward change.
Background and approach
With a focus on problem-solving and skill building, she supports individuals grappling with stress, anxiety, addictions, mood concerns, relationship and family challenges, trauma and abuse, grief, and related issues. Yvonne is an LCSW practicing in North Carolina with 15 years of clinical experience.
Her style blends Client-Centered care, Solution-Focused techniques, and evidence-informed methods such as Cognitive Behavioral Therapy and Mindfulness. She takes a direct yet respectful stance, offering practical interventions to improve coping, address unhealthy patterns, and foster healthier thinking and behavior.
Her additional focus areas include domestic violence, drug and alcohol addiction, process addictions, and women’s issues. Clients can expect therapeutic work that emphasizes respect, clear guidance, and strategies tailored to individual goals.
Yvonne encourages commitment to change while supporting clients through the courage it takes to begin new patterns and healthier ways of coping.
Therapeutic Approaches for Online Care
Yvonne commonly draws from Cognitive Behavioral Therapy and Client-Centered Therapy when working with clients online. CBT focuses on identifying unhelpful thinking patterns and learning practical strategies to change behaviors and emotional responses, which can be useful for anxiety, depression, and many stress-related concerns. Client-Centered Therapy emphasizes empathy, respect, and meeting clients where they are, creating space for people to explore goals and build on strengths.She also integrates Mindfulness practices to help clients increase present-moment awareness and reduce reactivity to distressing thoughts and feelings. Together these approaches are used collaboratively; the therapist will work with the client to determine which methods feel most helpful based on individual needs, goals, and preferences rather than imposing a single technique.
Online therapy with Yvonne is offered via video calls, phone sessions, live chat, or text-based messaging, which allows flexibility for those with busy schedules or mobility limits. These formats enable ongoing skill work, check-ins, and coaching between sessions, making it easier to maintain consistency and adapt interventions to everyday life.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Licensed
North Carolina, Virginia
Languages
English