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JR Portrait of Julie Rothfeld

Julie Rothfeld

Compassionate, tailored support for life transitions

LMHC Florida

Experience
4 years in practice
Focus areas
Stress, Anxiety, Relationship, Trauma and abuse
Approaches
Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
Languages
English
Continue with Julie

About Julie

Julie Rothfeld is a licensed mental health counselor (LMHC) practicing in Florida with four years of clinical experience.

Background and approach

She holds a masters degree in mental health counseling and has worked with people facing stress, anxiety, depression, trauma and abuse, relationship and intimacy issues, and challenges like grief, addiction, sleep difficulties, and career concerns. Her practice also addresses attachment and abandonment concerns, communication difficulties, caregiver strain, and mood-related struggles including bipolar disorder and post-traumatic stress.

Her style centers on respectful, sensitive, and compassionate therapeutic engagement, adapting conversations and plans to each person’s needs. Julie draws on evidence-informed methods such as Cognitive Behavioral Therapy (CBT), attachment-based work, client-centered principles, narrative techniques, and elements of the Gottman Method to support improvements in coping, self-esteem, and relationship functioning.

She encourages clients to view starting therapy as a courageous step and aims to provide steady support while collaborating on realistic, individualized goals. Sessions are offered through a range of online formats, allowing flexibility for clients in Florida.

Julie emphasizes tailoring interventions to preferences and life circumstances so therapy fits practical needs as well as emotional ones.

Practical online approaches that fit your needs

Julie integrates Cognitive Behavioral Therapy (CBT) and Attachment-Based Therapy into her online practice. CBT focuses on identifying unhelpful thinking and behavior patterns and developing practical strategies to reduce symptoms like anxiety, depression, and sleep problems. Attachment-Based Therapy explores relational patterns and early attachment experiences to improve how clients relate to others and manage closeness or abandonment fears.

Finding the right approach is part of the therapeutic process, and she works collaboratively with each client to determine which methods match their goals, history, and preferences. This means techniques can be adjusted over time as needs evolve, with the therapist and client checking in together about progress and fit.

Online therapy with Julie uses video calls, phone sessions, live chat, or text-based messaging to provide flexibility and accessibility for people living in Florida. These options make it easier to schedule sessions around work, family, and daily obligations while maintaining continuity of care and enabling ongoing work on coping skills, relationship patterns, and personal goals.

Frequently asked questions

What concerns does Julie commonly address?
She works with a wide range of issues including stress, anxiety, depression, trauma and abuse, relationship and intimacy-related problems, grief, addictions, sleep difficulties, and career and life purpose questions.
What is her therapeutic approach and style?
Her approach is respectful and client-centered, blending Cognitive Behavioral Therapy with attachment-informed and narrative techniques to tailor treatment to each person’s needs.
How much clinical experience does she have?
She has four years of professional experience working with clients in clinical settings and online.
What are Julie's credentials and where is she licensed?
She is a licensed mental health counselor with the credential FL LMHC MH23146 and practices in Florida.
Does she offer services in other languages or to international clients?
Sessions are provided in English and she is not accepting international clients at this time.
Which session formats are available?
Julie offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How does pricing and payment work?
Cost varies by location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes

Also works with

AddictionsFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesCaregiver issues and stressCommunication problemsDivorce and separationEmptinessForgivenessGuilt and shameInfidelityLife purposeMidlife crisisMood disordersPost-traumatic stressSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Gottman MethodNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

4+ years

Licensed

Florida

Languages

English