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AK Portrait of Abraham Knowles

Abraham Knowles

Experienced LCSW blending CBT and humanistic care

LCSW Florida

Experience
25 years in practice
Focus areas
Stress, Anxiety, Trauma and abuse, Parenting
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English

About Abraham

Abraham Knowles is a licensed clinical social worker with 25 years of experience in Florida who grounds his practice in cognitive behavioral and client-centered approaches.

Background and approach

He combines practical skills honed in school social work, community mental health, substance abuse services, and home health to help people facing depression, anxiety, trauma, addiction, and a range of mood and relationship concerns. His background includes both individual and group work as well as family counseling and case management, which informs a flexible, goal-oriented style.

He earned master's degrees in Social Work and Public Health from the University of South Florida in 1995 and has spent decades supporting clients through life transitions, grief, parenting challenges, and issues related to identity and intimacy.

Outside of clinical work he values family time, reading, movies, and theater, and has volunteered with his church youth group for more than 20 years. He aims to listen closely, collaborate on practical plans, and help clients build skills that reduce symptoms, strengthen relationships, and clarify life purpose.

Practical Approaches for Online Change

Abraham uses cognitive behavioral therapy to help people recognize and change unhelpful thoughts and behaviors; this approach is often used to address anxiety, depression, panic, and mood-related difficulties by teaching measurable skills. He also draws on client-centered therapy, which emphasizes empathetic listening and building a collaborative relationship so clients feel heard while they explore goals and values. Together these methods can be applied to trauma-related recovery, substance use concerns, relationship and family issues, and challenges with life transitions.

Choosing an approach is a collaborative process. He works with each person to identify which methods fit their needs, goals, and preferences and adjusts the plan as progress unfolds. That collaborative stance helps clients practice new skills between sessions and evaluate what feels most helpful.

Online work includes video calls, phone sessions, live chat, and text-based messaging to make therapy more accessible and flexible. These options allow sessions to fit around work, family, and travel, and they support ongoing contact for skill practice and check-ins while maintaining continuity of care with a licensed professional.

Frequently asked questions

What kinds of concerns does he address?
He works with a broad range of issues including stress, anxiety, trauma and abuse, depression, addictions, self esteem, relationship and family problems, grief, bipolar symptoms, ADHD, and related concerns.
What is his therapeutic style like?
His approach blends client-centered listening with cognitive behavioral techniques and motivational interviewing to build practical coping skills and support personal insight.
How much clinical experience does he have?
He brings 25 years of clinical experience working in school settings, community mental health, substance abuse treatment, and home health services.
What credentials and location are listed?
He is an LCSW licensed in Florida with licence FL LCSW SW5307 and practices from Florida.
Can I work with him if I live outside the United States?
International clients are accepted and he conducts sessions in English for those outside the country.
In what formats are sessions offered?
Sessions are available via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule an appointment according to therapist availability.

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentCommunication problemsDissociationEmptinessFamily problemsIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-harmSexual assault and abuseSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingTrauma-Focused Therapy

Experience

25+ years

Licensed

Florida

Languages

English