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AB Portrait of Adrianna Brown

Adrianna Brown

Compassionate CBT-informed therapist

LMHC Florida

Experience
9 years in practice
Focus areas
Stress, Anxiety, Relationship, Family
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Adrianna

About Adrianna

Adrianna Brown offers a collaborative, client-centered approach that emphasizes practical tools and reflective work to help people move through difficult patterns.

Background and approach

As an LMHC with nine years of clinical practice in Florida, she blends Cognitive Behavioral Therapy with client-centered and emotionally-focused techniques, tailoring interventions to each person's unique concerns. Her work addresses a broad range of issues including anxiety, depression, stress, relationship and intimacy matters, addictions, trauma and grief, as well as mood and attention challenges.

She focuses on creating a trusting therapeutic relationship where clients can explore negative thought patterns, unhelpful behaviors, and the emotional roots of recurring problems. Adrianna draws on mindfulness and motivational interviewing when appropriate to support coping, enhance motivation for change, and strengthen communication and self-understanding.

Her aim is to offer practical strategies alongside deeper emotional processing so clients can build more effective habits and healthier connections. With a compassionate yet goal-oriented style, Adrianna works with people to identify priorities, set achievable steps, and track progress.

She practices in Florida as LMHC MH15752 and provides sessions with an emphasis on accessibility and responsiveness to each client's needs.

How Adrianna’s Approach Translates to Online Therapy



Adrianna often uses Cognitive Behavioral Therapy to help clients notice and adjust unhelpful thoughts and behaviors, offering practical techniques for managing anxiety, depression, and stress. She also incorporates Client-Centered Therapy, which emphasizes a supportive, empathic relationship and helps people feel heard as they explore personal goals and emotional concerns. These methods can be adapted to remote formats so clients learn concrete skills while processing their experiences.

Finding the right therapeutic approach is part of the work together; Adrianna collaborates with each person to determine which combination of strategies best fits their needs, goals, and preferences. This collaborative process helps tailor sessions over time, blending skills-based CBT tools, empathic listening, and emotion-focused exploration as appropriate.

Online therapy sessions are available via video calls, phone sessions, live chat, or text-based messaging to increase flexibility for busy schedules or geographic constraints. These options allow clients to engage in skill practice, reflection, and ongoing support in ways that suit their daily life while maintaining continuity of care and responsiveness to changing needs.

Frequently asked questions

What kinds of concerns does Adrianna address?
She works with a wide range of concerns including stress, anxiety, depression, relationship and intimacy issues, trauma and abuse, addictions, grief, self-esteem, bipolar challenges, and attention-related difficulties.
Which therapeutic styles does she use in sessions?
Her work draws from Cognitive Behavioral Therapy, Client-Centered Therapy, Emotionally-Focused Therapy, mindfulness techniques, and Motivational Interviewing to match interventions to client needs.
How much clinical experience does she bring?
Adrianna has nine years of professional experience providing therapy and blends practical skills with emotionally focused work across many presenting issues.
What credentials and location are associated with this clinician?
She is a licensed mental health counselor in Florida listed as FL LMHC MH15752 and practices from that state.
Is therapy available in other languages or for international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are offered for remote work?
Adrianna provides video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are fees and payment structured?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are required to begin therapy?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Also works with

AddictionsLGBTTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesADHD

Additional focus areas

AbandonmentAttachment issuesBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceFamily problemsFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMood disordersMulticultural concernsObsessions, compulsions, and OCDPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

9+ years

Licensed

Florida

Languages

English