Dr. Amary Alcide
Evidence-informed therapy for life transitions
LCSW Florida
- Experience
- 16 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Parenting
- Approaches
- Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
- Languages
- English
About Amary
Dr. Amary Alcide is a licensed clinical social worker (LCSW) with 16 years of experience offering integrative mental health support.
Background and approach
Her practice addresses a wide range of concerns including stress, anxiety, relationship challenges, parenting, self-esteem, grief, career transitions, bipolar disorder, depression, compassion fatigue, and coping with life changes. She also pays attention to related areas such as attachment difficulties, caregiver stress, chronic illness, communication and control issues, and blended family dynamics.
Her style blends evidence-informed methods with pragmatic goal-setting, drawing on approaches like Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy, Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), and client-centered principles. Dr.
Alcide emphasizes translating research into concrete strategies, helping clients convert broad goals into tailored action plans that fit their everyday lives. Based in Florida and practicing in English, she accepts international clients and offers multiple online session formats to accommodate different schedules.
Practical, engaging, and focused on empowerment, she aims to help people improve functioning and well-being through measurable, research-informed techniques. Prospective clients can start by completing a short matching questionnaire and scheduling according to availability.
Integrating evidence-informed approaches with online care
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and testing more balanced ways of thinking and behaving; it is commonly used for anxiety, depression, and stress-related concerns. Attachment-Based Therapy explores how early relational experiences shape current patterns in relationships and helps people develop more supported and connected ways of relating. Client-Centered Therapy emphasizes a collaborative, nonjudgmental therapeutic relationship in which the therapist supports clients in finding their own goals and solutions.
Choosing the right approach is part of the work, and the therapist treats selection as a collaborative process. Together they assess needs, preferences, and goals, then adapt techniques from different models so interventions fit the client's life and priorities rather than applying a single method rigidly.
Online sessions are offered by video, phone, live chat, or text-based messaging to make care more accessible and flexible. These formats allow people to connect from different locations and to choose the cadence and style of communication that best suits their schedule and comfort, supporting consistent progress and easier integration of therapeutic work into daily life.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Licensed
Florida
Languages
English