Amra Mesic
Compassionate, skills-focused counseling
LMHC Florida
- Experience
- 5 years in practice
- Focus areas
- Stress, Anxiety, Family, Parenting
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English, Bosnian
About Amra
Amra Mesic is a licensed mental health counselor (LMHC) who draws on cognitive behavioral techniques alongside acceptance and commitment and client-centered approaches to help clients build practical skills and clarity.
Background and approach
With five years of clinical experience, she blends structured strategies with an emphasis on personal values and present-focused awareness to address concerns such as anxiety, depression, stress, trauma and abuse, grief, anger, relationship issues, self-esteem, parenting and family conflict, and ADHD.
Mesic completed undergraduate studies in psychology at the University of North Florida and earned a Master of Arts in Counseling from Webster University, followed by a PhD in Advanced Studies in Human Behavior from Capella University. She works in Florida and offers services in both English and Bosnian.
Her practice adapts methods to each person’s needs, integrating evidence-informed tools and a warm, nonjudgmental stance so that individuals receive care tailored to their situation. Clients can expect collaborative work that emphasizes skill-building, emotional processing, and practical coping techniques.
Mesic provides a range of session formats to suit different preferences and schedules, and she invites prospective clients to begin by completing a brief matching questionnaire to find a good fit.
Integrating evidence-based approaches into online care
Amra frequently uses cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) to guide online work. CBT focuses on identifying unhelpful thought patterns and developing concrete coping skills and behavioral experiments that reduce symptoms like anxiety and depression. ACT emphasizes values-based action and mindful acceptance, helping people move toward meaningful goals even when difficult thoughts or feelings are present.Choosing the right approach is collaborative; the therapist will work with each client to evaluate goals, preferences, and what feels most helpful in practice. Initial sessions are used to learn about the person's situation and to try techniques that match their needs, with adjustments made over time to find the best fit.
Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and lifestyles. These formats allow clients to access therapy from home or other convenient locations, make it easier to maintain consistency over time, and enable follow-up and between-session support using the communication methods that suit each client best.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
5+ years
Licensed
Florida
Languages
English, Bosnian