Angela Georges
Practical, collaborative therapy for life challenges
LCMHC New Hampshire
- Experience
- 6 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Anger
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Angela
Angela Georges is a licensed clinical mental health counselor (LCMHC) practicing in New Hampshire with six years of professional experience. She focuses on helping people manage stress, anxiety, depression, anger, and addictions while supporting those facing life transitions, grief, sleep problems, parenting challenges, and career concerns.
Background and approach
Her work also addresses ADHD, bipolar disorder, self-esteem struggles, relationship and communication problems, and a range of related issues such as attachment concerns, body image, caregiver stress, and substance use difficulties. Angela takes a collaborative, strengths-based approach that centers on the client's own knowledge of their life.
She uses evidence-informed methods including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), client-centered techniques, mindfulness practices, and elements of the Gottman Method when relationship dynamics are relevant. She aims to help clients build practical skills for coping, improve emotional regulation, and develop clearer patterns of communication and self-care.
Clients can expect a respectful, nonjudgmental partnership that honors individual goals and preferences. Angela offers services in English and conducts sessions through video calls, phone, live chat, or text-based messaging to accommodate different needs and schedules.
Therapeutic Approaches and What Online Work Looks Like
Angela often draws on cognitive behavioral therapy to help clients identify unhelpful thinking patterns and develop practical coping strategies for issues like anxiety, depression, and stress. She also uses client-centered therapy to create a supportive, nonjudgmental space where the client's perspectives guide the work, which is helpful for building self-awareness and resilience. When emotional regulation and interpersonal skills are central concerns, dialectical behavior therapy techniques can provide concrete tools for managing intense emotions and improving relationships.Choosing the right approach is a collaborative process; the therapist will discuss goals, preferences, and what feels most useful and tailor the work accordingly. Together they explore which strategies fit a client's situation, and adjustments are made over time to ensure the approach remains helpful.
Online sessions are offered via video calls, phone, live chat, or text-based messaging to increase accessibility and flexibility. These options make it easier to fit therapy into busy schedules, maintain continuity during life changes, and use different communication styles as needs evolve, while still focusing on skill-building, emotional support, and practical problem solving.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Licensed
New Hampshire
Languages
English