April Greene
Compassionate, trauma-informed cognitive behavioral care
LMHC Florida
- Experience
- 14 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)
- Languages
- English
About April
April Greene is a Florida-licensed mental health counselor with 14 years of clinical experience supporting people facing stress, anxiety, depression, trauma and abuse, parenting challenges, anger, addictions, relationship concerns, grief, intimacy-related issues, self-esteem struggles, bipolar disorder, coping with life changes, compassion fatigue, and ADHD.
Background and approach
She emphasizes respect, sensitivity, and compassion in her work and approaches each client's situation with a trauma-informed perspective. Greene draws on Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) as core tools, adapting conversations and treatment plans to fit individual needs.
She integrates mindfulness and trauma-focused strategies when appropriate to help clients build skills for managing emotional reactions, improving relationships, and navigating major life adjustments. Her practice is collaborative, aiming to support people as they take steps toward greater wellbeing.
Licensed as an LMHC in Florida, Greene brings years of training and practical experience to her sessions. She encourages those ready to explore change to reach out and begin a thoughtful, tailored process toward more fulfilling daily life.
Online Approaches That Meet You Where You Are
April uses Cognitive Behavioral Therapy to help clients identify unhelpful thinking patterns and develop practical strategies for changing behaviors and mood; this approach is often useful for anxiety, depression, and coping with life transitions. She also integrates Dialectical Behavior Therapy techniques to teach emotion regulation, distress tolerance, and interpersonal effectiveness skills when intense emotions or relationship patterns are a concern.Choosing the right approach is part of the therapeutic process, and she treats that choice as a collaborative conversation. Together with clients she will explore goals, preferences, and responses to different techniques to determine which combination of CBT, DBT, mindfulness, or trauma-focused work fits best for the situation.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which can make consistent care more flexible for busy schedules or when in-person sessions are not practical. These formats support ongoing skill practice, check-ins between sessions, and the convenience of attending therapy from different locations while maintaining coordinated treatment with a licensed professional.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
14+ years
Licensed
Florida
Languages
English