CBTTherapistsUSA

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

AB Portrait of Arlene Bishop

Arlene Bishop

Experienced LCSW blending skills and compassion

LCSW Florida

Experience
28 years in practice
Focus areas
Addictions, Trauma and abuse, Parenting
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Arlene

About Arlene

Arlene Bishop is a licensed clinical social worker practicing in Florida with 28 years of professional experience. She supports people facing a wide range of concerns including mood disorders, anxiety, addiction, relationship and family difficulties, grief, parenting stress, and attention-related challenges.

Background and approach

Her work reflects an ability to address both day-to-day coping and longer-term patterns that interfere with meaningful living. Her approach blends evidence-informed methods with an emphasis on collaboration and practical skills.

Arlene draws from Cognitive Behavioral Therapy alongside client-centered and mindfulness-based techniques, and she also integrates elements from Dialectical Behavior Therapy and emotionally focused work when appropriate. Treatment plans are developed with attention to strengths, goals, and the resources a person already has, so that interventions feel relevant and doable.

Clients can expect a practitioner who prioritizes listening, clear problem solving, and gradual skill building. Based in Florida as an LCSW, she aims to help people navigate life transitions, manage symptoms, and rebuild functioning while honoring each person’s individual story and pace.

Evidence-based approaches for online care

Arlene commonly uses Cognitive Behavioral Therapy and mindfulness-based work to help clients recognize unhelpful thought patterns and develop practical coping strategies. CBT focuses on identifying and testing thoughts and behaviors to reduce symptoms like anxiety and depression, while mindfulness practices build present-moment awareness and stress tolerance.

She also draws from Dialectical Behavior Therapy when emotion regulation and interpersonal effectiveness are priorities. DBT emphasizes skills for managing intense emotions, reducing impulsive behaviors, and improving communication in relationships.

Finding the right approach is treated as a collaborative process. The therapist will discuss goals and preferences with each person and adapt methods over time so the work fits the client’s needs and pace rather than imposing a single technique.

Online therapy here is available via video calls, phone sessions, live chat, and text-based messaging, offering flexibility for your schedule and comfort level. These options make it possible to access care from home or on the go, support consistent progress, and allow different modes of interaction depending on whether someone prefers face-to-face conversation, shorter check-ins, or written communication.

Frequently asked questions

What kinds of issues does Arlene commonly address?
She works with a broad set of concerns such as addictions, trauma and abuse, bipolar disorder, depression, anxiety, relationship and family problems, grief, self-esteem, and ADHD among other areas.
What is her therapeutic style and approach?
Her style is collaborative and skills-oriented, using client-centered methods alongside Cognitive Behavioral Therapy, DBT, EFT, and mindfulness techniques depending on client needs.
How much clinical experience does she have?
She has 28 years of experience working as a social worker and clinician with diverse clinical presentations and life challenges.
Where is she licensed and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) practicing in Florida; her credential is listed as FL LCSW SW10431.
Can non-English speakers work with her?
She provides services in English and is not currently accepting international clients.
What session formats are available?
Sessions are offered through video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.

Areas of expertise

Primary focus

AddictionsTrauma and abuseParenting issuesBipolar disorderDepression

Also works with

Stress, AnxietyRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesBlended family issuesCaregiver issues and stressCodependencyHoardingImmigration issuesVeteran and Armed Forces IssuesMulticultural concernsParanoiaPostpartum depressionPrejudice and discriminationSeasonal Affective Disorder (SAD)TrichotillomaniaYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

28+ years

Licensed

Florida

Languages

English