CBTTherapistsUSA

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

BM Portrait of Barbara Mann

Barbara Mann

Compassionate, practical therapy for life changes

LCSW Florida

Experience
28 years in practice
Focus areas
Stress, Anxiety, Relationship, Family
Approaches
Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
Languages
English
Continue with Barbara

About Barbara

Barbara Mann is a Licensed Clinical Social Worker (LCSW) practicing in Florida who focuses on helping people manage stress, anxiety, relationship strains, family dynamics, self-esteem concerns, and major life transitions.

Background and approach

With 28 years of experience, she blends practical guidance with an approachable demeanor to help clients identify unhelpful patterns and work toward clearer goals. Her style is straightforward but warm, using direct communication and a touch of humor to keep conversations grounded and constructive.

She draws on Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to offer practical tools for shifting thoughts and behaviors while highlighting small, achievable steps toward change. Barbara listens sympathetically and provides candid encouragement, challenging thinking when needed and coaching clients toward increased self-awareness and healthier choices.

Prospective clients can expect a realistic, down-to-earth collaborative approach aimed at building skills for lasting improvement and a more fulfilled life.

How CBT and Solution-Focused Techniques Work Online



Cognitive Behavioral Therapy (CBT) helps clients identify and reframe unhelpful thoughts and build concrete skills to change reactions and behaviors; it is often used for anxiety, stress, and self-esteem concerns. Solution-Focused Therapy emphasizes practical, short-term steps and strengths to move toward specific goals, making it useful for people seeking clear, doable changes in relationships or life direction.

Finding the right therapeutic approach is part of the collaborative process. The therapist will work together with each client to weigh goals, preferences, and everyday realities, and adapt CBT or solution-focused tools to fit what the client wants to accomplish rather than following a fixed formula.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for scheduling and ongoing support between appointments. These formats allow clients to access licensed professionals from their own location, maintain continuity during life changes, and choose the communication method that best fits their needs and comfort.

Frequently asked questions

What concerns does this therapist commonly address?
She works with stress, anxiety, relationship and family issues, self-esteem, and coping with life changes, along with related topics such as caregiver stress, commitment and communication problems, and workplace issues.
What is the therapist's general approach in sessions?
Sessions tend to be practical and goal-oriented, using direct communication balanced with warmth to teach skills, identify behavior patterns, and support gradual change.
How much clinical experience does she have?
The therapist brings 28 years of professional experience working with clients on a range of life and relationship challenges.
What are her professional credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) and practices in Florida; her license is listed as FL LCSW SW9344.
In which language does she conduct therapy and does she accept international clients?
Therapy is offered in English, and she is not currently accepting international clients.
Which session formats are available for online work?
Clients may meet through video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are involved to begin therapy?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes

Additional focus areas

Blended family issuesCaregiver issues and stressCommitment issuesCommunication problemsFamily problemsInfidelityIsolation / lonelinessLife purposeSelf-loveWorkplace issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

28+ years

Licensed

Florida

Languages

English