Barbara Morris
Compassionate, practical therapy for life transitions
LCSW Florida
- Experience
- 16 years in practice
- Focus areas
- Grief, Coping with life changes, Stress, Anxiety
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Barbara
Barbara Morris is a licensed clinical social worker who helps people navigating grief, major life changes, anxiety, depression, and a range of relational and emotional challenges.
Background and approach
With 16 years of clinical work in Florida, she blends practical skills with a warm, nonjudgmental manner to support clients facing stress, trauma, parenting concerns, career questions, and issues such as bipolar disorder and ADHD. Her approach draws on Cognitive Behavioral Therapy alongside client-centered and mindfulness-influenced methods, tailoring interventions to each person’s needs.
Barbara favors collaborative work that begins where the client is, integrating elements of DBT, motivational interviewing, and solution-focused techniques as appropriate to address coping, self-esteem, anger, intimacy, forgiveness, and life purpose. Barbara holds a Master of Social Work and practices as an LCSW in Florida (FL LCSW SW12225).
She has experience across life stages and has training related to child welfare, infant mental health, and gerontology. Her practice style emphasizes empathy, practical strategies, and helping clients discover meaningful next steps in their lives.
Approaches That Translate Well to Online Care
Barbara integrates Cognitive Behavioral Therapy, client-centered methods, and Dialectical Behavior Therapy in ways that adapt easily to online work. CBT focuses on identifying patterns of thought and behavior and developing practical skills to manage symptoms like anxiety, low mood, or stress. Client-centered therapy emphasizes empathy, active listening, and creating a collaborative space where clients’ priorities guide the work. DBT offers emotion regulation, distress tolerance, and interpersonal effectiveness skills that can be taught and practiced through sessions and between-session coaching.Finding the right combination of approaches is a collaborative process. The therapist will work with each client to assess needs, goals, and preferences, and then tailor a plan that may blend CBT, client-centered care, DBT skills, mindfulness practices, or motivational interviewing to support progress over time.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit consistent care into busy schedules and to access support from home. These formats allow for real-time skill practice, brief check-ins by messaging, and a range of ways to engage depending on comfort and practical needs.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Licensed
Florida
Languages
English