Brian Krause
Restoring connection and resilience in relationships
LMHC Florida
- Experience
- 11 years in practice
- Focus areas
- Relationship, Trauma and abuse, Intimacy-related issues
- Approaches
- Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
- Languages
- English
About Brian
Brian Krause is a licensed mental health counselor (LMHC) who focuses on helping people and couples regain connection when relationships are strained by recurring conflict, trust breaches, or post-infidelity pain.
Background and approach
Drawing on more than 11 years of clinical practice and a prior 15-year pastoral background, he blends attachment-informed perspectives with client-centered conversation to help clients identify patterns that undermine closeness and emotional safety. He emphasizes calming the nervous system and addressing the bodily experience of stress through somatic-informed techniques alongside talk therapy.
Brian uses practical tools from Cognitive Behavioral Therapy (CBT) and Gottman-informed strategies to strengthen communication, resolve conflict, and rebuild trust. His work is grounded in empathic listening and collaborative goal setting, helping clients translate insights into sustainable relationship and personal changes.
Based in Florida, he accepts international clients and offers multiple online session formats to accommodate different needs. Brian aims to create an attuned, nonjudgmental environment where clients can explore attachment wounds, manage anxiety and stress, and pursue healthier intimacy and self-understanding.
Using Attachment and CBT Online to Strengthen Relationships
Brian integrates several evidence-informed approaches to help clients address relationship ruptures, anxiety, and patterns that interfere with closeness. Cognitive Behavioral Therapy (CBT) offers structured tools to identify unhelpful thoughts and behaviors and to practice new responses that reduce anxiety and improve communication. Attachment-Based Therapy focuses on understanding early relationship patterns and how they show up in adult partnerships, guiding clients to build greater trust and emotional safety. Client-Centered Therapy emphasizes empathic listening and collaboration, giving clients a supportive space to explore feelings and choose goals that matter to them.Finding the most helpful approach is framed as a collaborative process. The therapist works with each person to assess needs, preferences, and goals, blending techniques as appropriate so the work feels personally relevant and focused on tangible change.
Online therapy delivers those same approaches through flexible formats including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules and to maintain continuity when travel or location are barriers. Licensed professionals can use these formats to teach skills, process relational moments, and support step-by-step progress toward better communication, reduced anxiety, and stronger connection.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Licensed
Florida
Languages
English