Brittney McCoy
Compassionate, practical care for life transitions
LMHC Florida
- Experience
- 10 years in practice
- Focus areas
- Stress, Anxiety, Family, Self esteem
- Approaches
- Cognitive Behavioral Therapy (CBT), Motivational Interviewing
- Languages
- English, Spanish
About Brittney
Brittney McCoy is a Licensed Mental Health Counselor (LMHC) based in Florida who focuses on helping people navigate stress, anxiety, mood challenges, relationship strains, and life transitions.
Background and approach
With a decade of professional experience, she draws on practical, evidence-informed strategies to support clients facing depression, bipolar mood concerns, addiction struggles, grief, sleep difficulties, anger, and ADHD-related issues. Her work also addresses deeper relational patterns such as attachment and abandonment, blended family dynamics, caregiver stress, and family of origin problems.
McCoy integrates Cognitive Behavioral Therapy and Motivational Interviewing to help clients identify unhelpful thinking and behavior patterns, build coping skills, and strengthen motivation for change. She brings additional background in Christian counseling and cross-cultural work to inform a respectful, person-centered approach.
Sessions are available in English and Spanish and offered through multiple online formats to fit different schedules and needs. Prospective clients in Florida can begin by completing a brief matching questionnaire and scheduling based on therapist availability.
Approaches and Online Therapy Options
McCoy uses Cognitive Behavioral Therapy to help clients recognize and reframe unhelpful thoughts and to develop concrete coping strategies for anxiety, depression, sleep issues, and anger. Motivational Interviewing is also part of her toolkit and focuses on building a client's own reasons for change and strengthening commitment when facing ambivalence about behavior change.Deciding which approach fits best is part of the collaborative process during early sessions. The therapist works with each person to explore goals, preferences, and life circumstances, then adjusts methods over time so therapy aligns with what the client needs and wants.
Online therapy is offered through a mix of video calls, phone sessions, live chat, and text-based messaging to increase flexibility and access. These options allow scheduling around work, caregiving, or other commitments and support consistent contact between sessions when appropriate. For many people, the range of formats makes it easier to maintain momentum and apply skills learned in therapy to everyday life.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
Florida
Languages
English, Spanish