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CJ Portrait of Cassandra Julian

Cassandra Julian

Support for stress, trauma, and identity work

LCSW, CSW Florida

Experience
4 years in practice
Focus areas
Stress, Anxiety, LGBT, Trauma and abuse
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Cassandra

About Cassandra

Cassandra Julian is a licensed clinical social worker practicing in Florida who focuses on helping adults manage stress, anxiety, trauma and abuse, LGBT concerns, self-esteem, and life transitions.

Background and approach

She brings four years of professional experience to sessions and works to create a supportive environment where clients can address difficult emotions and practical challenges. Cassandra draws on several evidence-informed methods to tailor care to each person’s needs and goals.

Her style emphasizes building resilience and increasing self-awareness so clients can move past obstacles and reclaim a stronger sense of identity. She integrates cognitive behavioral techniques to address thought patterns, client-centered principles to honor each person’s perspective, and trauma-focused tools when appropriate.

Cassandra also uses mindfulness practices and motivational strategies to help people develop new coping skills and make meaningful changes. When EMDR is indicated, she may arrange longer-format sessions through alternate arrangements.

Sessions are available in English and offered through a mix of live formats to suit different preferences and schedules. Cassandra aims to support practical problem solving while fostering personal growth and emotional healing.

Therapeutic approaches and how they work online

Client-centered therapy focuses on listening, empathy, and supporting each person’s own goals; it helps clients explore feelings and clarify what matters to them. Cognitive behavioral therapy (CBT) looks at the relationships between thoughts, feelings, and behaviors and uses practical exercises to reduce anxiety and improve coping. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused technique designed to help process distressing memories and reduce their emotional impact; when longer EMDR sessions are needed she may arrange alternative session formats.

Choosing the right approach is a collaborative process. The therapist partners with clients to identify goals, try methods that fit their needs, and adjust treatment as progress and preferences emerge. This means techniques may be combined or changed over time to best support healing and real-world improvements.

Online therapy lets clients access these approaches via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. Those options can make it easier to maintain continuity of care while balancing work, family, or other commitments, and they support ongoing practice of skills between sessions.

Frequently asked questions

What concerns does this therapist commonly address?
Cassandra works with adults on stress, anxiety, trauma and abuse, LGBT issues, self-esteem, and coping with life changes. She also addresses related topics such as post-traumatic stress, gender dysphoria, and communication problems.
How would you describe the therapeutic style?
Her approach combines client-centered listening with evidence-informed techniques like cognitive behavioral therapy and mindfulness. The focus is collaborative and aimed at building resilience and practical coping skills.
What is her clinical background and experience?
She is a licensed clinical social worker with four years of professional experience providing individual psychotherapy to adults. Her work emphasizes helping clients navigate emotional and life-transition challenges.
What credentials and location are listed for this therapist?
She holds LCSW and CSW credentials and is licensed in Florida with credential numbers CO LCSW CSW.09931219 and FL LCSW SW21691.
Which languages are available and can she see international clients?
Sessions are offered in English only, and she is not currently accepting international clients.
In what session formats can clients meet with her?
Clients can connect through video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How are session costs handled?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working with this therapist?
To get started select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyLGBTTrauma and abuseSelf esteemCoping with life changes

Additional focus areas

Autism and Asperger SyndromeCo-morbidityCommitment issuesCommunication problemsCoping with natural or human-caused disasterDissociationDomestic violenceGender dysphoriaImmigration issuesJealousyMen's issuesVeteran and Armed Forces IssuesPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaTraumatic brain injuryWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

4+ years

Licensed

Florida, Colorado

Languages

English