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CL Portrait of Charlotte Ludwig

Charlotte Ludwig

Hopeful, practical therapy for meaningful change

LMHC Florida

Experience
15 years in practice
Focus areas
Stress, Anxiety, Addictions, Anger
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Charlotte

About Charlotte

Charlotte Ludwig is a Licensed Mental Health Counselor (LMHC) who draws on 15 years of clinical experience to help people navigate stress, mood concerns, substance-related struggles, and life transitions.

Background and approach

She frames her work around client-centered values and uses practical, skills-based methods such as cognitive behavioral therapy (CBT) along with solution-focused and motivational techniques to support measurable change. Her focus includes anxiety, depression, trauma and abuse, grief, ADHD, bipolar concerns, compassion fatigue, eating issues, anger, self-esteem, and addictive behaviors including drug and alcohol addiction and impulsivity.

Charlotte emphasizes a warm, nonjudgmental stance that prioritizes the therapeutic relationship and safety for exploration. She has experience supporting clients facing homelessness, domestic and emotional abuse, relapse and dual diagnosis, and she aims to help people set realistic goals, build coping strategies, and reduce unhelpful patterns.

Prospective clients can expect collaborative work that values strengths and practical steps toward recovery and improved functioning.

How evidence-based approaches translate to online care

Charlotte uses cognitive behavioral therapy (CBT) to help clients identify and change unhelpful thoughts and behaviors, teaching practical skills for managing anxiety, depression, cravings, and impulsivity. She also employs client-centered principles that emphasize empathy and collaboration, creating space for clients to explore values, strengths, and personal goals at their own pace.

Choosing the right approach is a collaborative process. The therapist will work with each client to assess needs and preferences, then tailor a combination of methods so therapy aligns with the individual's goals and life context. This flexibility helps clients try interventions and adjust strategies over time with guidance and feedback.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to increase accessibility and fit therapy into varied schedules. These formats allow ongoing skill practice, check-ins between sessions, and easier access for those balancing work, treatment, or caregiving responsibilities. Licensed professionals can adapt CBT, motivational interviewing, and solution-focused techniques to work effectively in remote formats while keeping therapy practical and goal-oriented.

Frequently asked questions

What concerns does Charlotte address most often?
She works with a range of concerns including stress, anxiety, depression, trauma and abuse, grief, eating issues, bipolar disorder, ADHD, self-esteem, anger, compassion fatigue, and addictions including drug and alcohol problems.
What is Charlotte's therapeutic style?
Her approach is client-centered and nonjudgmental, combining cognitive behavioral techniques, motivational interviewing and solution-focused strategies to help clients set goals and learn practical coping skills.
How much clinical experience does she have?
She brings 15 years of experience working in various treatment settings and with clients who have complex needs, including dual diagnosis and relapse recovery.
What credentials and location are associated with this therapist?
She is licensed as an LMHC with MA LMHC 8749 and FL LMHC MH20103 and practices in Florida.
Which languages are available for sessions and are international clients accepted?
Sessions are offered in English, and she is not currently accepting international clients.
In what formats are sessions offered?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging according to therapist availability.
How are costs and scheduling handled?
Cost varies with location and therapist availability, and sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule an appointment based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsAnger managementSelf esteemDepression

Also works with

LGBTTrauma and abuseGriefEating disordersBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

Drug and alcohol addictionImpulsivity

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

Experience

15+ years

Licensed

Massachusetts, Florida

Languages

English