Cheri Doval
Compassionate therapy grounded in practical skills
LCSW Florida
- Experience
- 20 years in practice
- Focus areas
- Stress, Anxiety, Trauma and abuse, Grief
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Cheri
Cheri Doval is a Licensed Clinical Social Worker (LCSW) practicing in Florida with two decades of clinical experience. She places early emphasis on establishing a strong therapeutic connection, believing that a trusting rapport provides the foundation for meaningful change.
Background and approach
Once rapport is in place, she draws from a range of evidence-informed methods, tailoring interventions to each person’s presenting concerns and life context. Cheri blends practical skills with empathic listening, combining Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, EMDR, mindfulness, and client-centered methods as appropriate.
Her background supports work on stress, anxiety, trauma and abuse, grief, self-esteem, coping with life changes, addictions, relationship and intimacy challenges, anger, depression, and compassion fatigue. She also addresses adoption and foster care matters, divorce and separation, domestic violence, forgiveness, life purpose, veteran-related issues, post-traumatic stress, sexual assault and abuse, and women’s issues.
Known for sensitivity and energy, Cheri brings both formal training and lived wisdom to sessions, adapting an integrated approach to support practical growth and emotional healing. She accepts international clients and conducts work in English while offering flexible online session formats to fit varied schedules and needs.
Therapeutic Approaches and Online Support
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing new behaviors to reduce symptoms of anxiety, depression, and stress. Acceptance and Commitment Therapy (ACT) blends mindfulness with values-guided action, helping people accept difficult emotions while committing to meaningful life directions. Eye Movement Desensitization and Reprocessing (EMDR) is an approach used for trauma-related distress that works with memory processing to lessen the emotional impact of traumatic events.
Finding the right approach is part of the therapeutic journey, and the therapist works collaboratively to determine which methods fit a person’s goals and preferences. Sessions begin with exploration and shared decision-making so that techniques are adjusted over time based on what is most helpful.
Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit consistent care into busy lives or across distances. These formats support ongoing work with licensed professionals while allowing clients to choose the communication style that best suits their comfort and schedule.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
Florida
Languages
English