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CT Portrait of Christina Taylor

Christina Taylor

Compassionate, practical therapy for real-life challenges

LMFT Florida

Experience
4 years in practice
Focus areas
Stress, Anxiety, Relationship, Parenting
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Christina

About Christina

Christina Taylor is a licensed Marriage and Family Therapist (LMFT) who centers her work on practical, evidence-informed methods such as Cognitive Behavioral Therapy while drawing from a range of client-centered and emotion-focused approaches.

Background and approach

She brings four years of professional experience helping people navigate stress, anxiety, relationship challenges, parenting concerns, grief, trauma and abuse, mood conditions like depression and bipolar, anger, self-esteem struggles, intimacy issues, ADHD, and life transitions. Her training in varied modalities informs individualized treatment plans that emphasize skills, insight, and emotional connection.

Christina practices in Florida and offers services in English, extending care to international clients as well. She places importance on collaboration and meeting each person where they are, combining structured techniques with empathic listening to address both practical coping and deeper relational patterns.

Her background in marriage and family therapy supports work that attends to interpersonal dynamics alongside individual goals. Prospective clients can expect a thoughtful, adaptable approach aimed at helping them clarify goals and learn tools that fit their daily lives.

Approaches That Translate to Online Care

Christina integrates Cognitive Behavioral Therapy and Client-Centered Therapy in ways that adapt well to remote formats. CBT focuses on identifying unhelpful thought and behavior patterns and teaching practical strategies to change them, which can be practiced between sessions and tracked during video or messaging contact. Client-centered therapy emphasizes empathic listening and collaborative goal-setting, creating a supportive environment where the client’s priorities guide the work.

Finding the right approach is part of the therapeutic process, and Christina treats that selection as a collaborative decision. She will work with clients to explore which methods match their needs, goals, and personal preferences, adjusting strategies over time as circumstances change and progress becomes clearer.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into busy schedules or different time zones. These formats allow for regular check-ins, ongoing skill practice, and timely support while maintaining a consistent therapeutic relationship with licensed professionals who tailor methods to each client’s situation.

Frequently asked questions

What concerns does she commonly address?
Christina works with a wide range of concerns including stress, anxiety, depression, bipolar, trauma and abuse, grief, parenting and relationship difficulties, anger, self-esteem, intimacy-related issues, ADHD, and coping with life changes.
What is her therapeutic style and approach?
Her work blends Cognitive Behavioral Therapy with client-centered and emotionally-focused elements, using practical skill-building alongside empathic exploration to help clients meet their goals.
How much clinical experience does she have?
She has four years of professional experience as a practicing therapist, applying multiple clinical approaches with diverse client concerns.
What credentials and location are listed?
She is a licensed Marriage and Family Therapist with credentials FL LMFT MT3776 and VA LMFT 0717001885, and her practice is based in Florida.
Does she work in other languages or with international clients?
Sessions are offered in English, and she accepts international clients.
Which session formats are available?
She offers a variety of remote formats including video calls, phone sessions, live chat, and text-based messaging to fit different preferences.
How are costs handled for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin therapy with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesParenting issuesAnger managementSelf esteem

Also works with

Family conflictsTrauma and abuseGriefIntimacy-related issuesBipolar disorderDepressionCoping with life changesCoachingADHD

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

4+ years

Licensed

Florida, Virginia

Languages

English