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CC Portrait of Crystal Cash

Crystal Cash

Compassionate CBT-informed counseling for life challenges

LPCC, LMHC Florida

Experience
15 years in practice
Focus areas
Stress, Anxiety, Addictions, Self esteem
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English
Continue with Crystal

About Crystal

Crystal Cash brings a cognitive-behavioral foundation to her counseling, blending practical skills with compassion to help clients navigate stress, anxiety, addiction, mood disorders, and life transitions.

Background and approach

With 15 years of experience as an assessor and mental health specialist, she uses evidence-informed methods to address concerns such as depression, ADHD, trauma and abuse, relationship and intimacy issues, grief, parenting challenges, and career stress. Her work also extends to areas like body image, attachment and abandonment issues, blended family dynamics, and chronic illness or caregiver strain.

Licensed as an LPCC and an LMHC, Crystal aims to create a respectful, nonjudgmental space where collaboration and tailored planning guide each client’s path. Her style is described as warm and interactive, integrating approaches such as CBT, ACT, DBT, mindfulness, and motivational interviewing to design practical strategies and coping tools.

She encourages clients who are ready to pursue meaningful change to take that first step and partners with them to build resilience and realistic goals for daily life.

Evidence-Informed Approaches for Online Care

Crystal uses Cognitive Behavioral Therapy to help clients identify unhelpful thought patterns and develop practical strategies for changing behaviors and managing symptoms like anxiety, depression, and stress. Acceptance and Commitment Therapy complements this work by encouraging mindful acceptance of difficult emotions while clarifying personal values and building committed action toward meaningful goals. Dialectical Behavior Therapy offers skills in distress tolerance, emotion regulation, and interpersonal effectiveness for managing intense emotions and improving relationships.

Deciding which approach fits best is a collaborative process. She will work together with each client to assess needs, preferences, and goals, then adapt techniques from these therapies to create a personalized plan that feels manageable and relevant to daily life.

Online therapy through video calls, phone sessions, live chat, or text-based messaging provides flexibility for people balancing work, family, or mobility constraints. These formats make it easier to access ongoing support, practice skills between sessions, and maintain continuity of care while allowing scheduling that fits varied routines.

Frequently asked questions

What types of concerns does she help with?
She works with a broad range of issues including stress, anxiety, addictions, depression, bipolar disorder, trauma and abuse, relationship and intimacy concerns, parenting and family challenges, grief, and ADHD.
What is her therapeutic style and approach?
Her counseling blends cognitive behavioral techniques with acceptance and commitment therapy, dialectical behavior therapy, mindfulness, motivational interviewing, and narrative elements to create an interactive, practical approach.
How much experience does she bring?
She has 15 years of experience working as an assessor and mental health specialist with clients facing a wide variety of mental health and life challenges.
What credentials and location are listed for this therapist?
She holds LPCC and LMHC credentials and is based in Florida. The credential details provided are CA LPCC 19326 and FL LMHC MH14101.
Can sessions be conducted in languages other than English?
Sessions are offered in English. She is also open to working with international clients according to the listed availability.
Which session formats are available?
Clients may connect through video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How are fees and subscriptions handled?
Cost varies with location and therapist availability, and sessions are provided through a subscription that can be canceled at any time.
What are the first steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsSelf esteemDepressionCoping with life changes

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGender dysphoriaGuilt and shameImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused Therapy

Experience

15+ years

Licensed

Florida, Washington, California

Languages

English