Dr. Daniel Ringhoff
Practical, compassionate therapy focused on change
LCSW Florida
- Experience
- 17 years in practice
- Focus areas
- Addictions, Trauma and abuse, Anger
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Daniel
Dr. Daniel Ringhoff welcomes clients seeking practical, goal-oriented help for issues such as depression, anxiety, addiction, relationship struggles, parenting challenges, grief, and stress.
Background and approach
He frames therapy around what a person wants to change and supports steps toward greater functioning and resilience. A licensed clinical social worker, he combines evidence-informed techniques with a respectful, compassionate stance to help clients explore patterns and try new ways of coping.
With 17 years of clinical experience in Florida, Dr. Ringhoff has worked with people dealing with trauma and abuse, bipolar disorder, sleeping difficulties, ADHD, compassion fatigue, and a broad range of personality and attachment concerns.
His style is interactive and nonjudgmental, inviting clients to share expertise about their lives while also offering new perspectives and behavioral strategies. He adapts treatment to individual needs and focuses on measurable goals.
Dr. Ringhoff integrates cognitive behavioral methods alongside acceptance-based and attachment-focused ideas to address thoughts, emotions, and relationships.
People who choose his practice can expect a collaborative process that balances warmth, challenge, and practical skills aimed at lasting change.
How evidence-based approaches translate to online care
Dr. Ringhoff commonly uses Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) in his work. CBT focuses on identifying and changing unhelpful thought patterns and behaviors to reduce symptoms like anxiety and depression, while ACT emphasizes accepting difficult emotions and committing to values-driven actions to improve functioning and meaning. Attachment-Based Therapy also informs his work by exploring relational patterns and how they shape emotional responses and intimacy.Choosing an approach is a collaborative process: the therapist and client review goals, preferences, and responses to different techniques and adjust the work over time. Sessions often combine practical skills training, reflective exploration, and real-world experiments so people can see what fits their needs and lifestyle.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which offer flexibility for busy schedules and different comfort levels with remote care. These formats make it possible to maintain continuity of treatment, practice skills between meetings, and access support from Florida without traveling to an office.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Licensed
Florida, California
Languages
English