David Spellman
Experienced therapist blending CBT and relational care
LMHC, LMFT Florida
- Experience
- 11 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Anger
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About David
David Spellman is a licensed therapist combining practical Cognitive Behavioral Therapy with client-centered perspectives to address a wide range of concerns. He holds credentials as an LMHC and an LMFT in Florida and brings 11 years of professional experience to his work.
Background and approach
His training includes a master’s degree in Mental Health with a dual certificate in Marriage and Family Therapy from Stetson University, and internships at local behavioral health programs that informed his clinical approach.
In independent practice since October 2019 in Orange City, Florida, he has worked with individuals, couples, and families and has experience across mood, anxiety, trauma, addiction, and serious mental health conditions. He also serves as a State Hospital Liaison for Seminole County, a role that has involved work with both civilian and forensic populations.
His practice focuses on practical strategies for stress, relationship difficulties, anger, self-esteem, grief, parenting challenges, ADHD, and a broad range of emotional and behavioral concerns. Clients can expect an approach that blends evidence-informed techniques with collaborative, person-focused care aimed at addressing immediate problems while exploring longer-term life goals and meaning.
How therapeutic styles translate to online care
David integrates Cognitive Behavioral Therapy and Client-Centered Therapy into online work. CBT focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms like anxiety, depression, and stress, and it can be useful for addressing specific problems such as anger, addiction-related patterns, or coping with life changes. Client-Centered Therapy emphasizes empathy, active listening, and collaboration, helping clients explore values, self-esteem, and relationship concerns in a supportive, nonjudgmental way.Choosing the right approach is a collaborative process. The therapist will work with clients to consider their goals, preferences, and the nature of the issues they bring, adapting methods over time so techniques and the therapeutic relationship align with what works best for the individual or family.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and communication styles. These formats can make it easier to maintain continuity of care, fit therapy into busy lives, and access support from home while working with licensed professionals experienced in a range of clinical approaches.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Licensed
Florida, Florida
Languages
English