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DS Portrait of Deliciah Smith-Blanks

Deliciah Smith-Blanks

Compassionate guidance for life transitions

LCSW Florida

Experience
5 years in practice
Focus areas
Stress, Anxiety, Family, Grief
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English

About Deliciah

Deliciah Smith-Blanks is a Florida-based licensed clinical social worker who helps people confronting stress, anxiety, grief, and self-esteem struggles find clearer direction and practical coping skills.

Background and approach

With five years of experience, she focuses on guiding clients through life transitions and complex family dynamics while encouraging resilience and greater self-understanding. Her practice blends evidence-informed methods to tailor strategies that fit each person's needs.

She emphasizes building better communication, processing difficult emotions, and developing realistic action plans that support daily functioning. Deliciah creates an empathic environment where exploration and skill-building occur side by side.

Clients who work with her can expect attention to both immediate concerns and longer-term patterns, including issues related to attachment, codependency, caregiving stress, chronic illness, and body image. As an LCSW licensed in Florida (FL LCSW SW25536), she combines practical tools and thoughtful reflection to help people move forward during challenging periods and toward clearer goals.

How therapeutic approaches translate to online care

Deliciah commonly uses cognitive behavioral therapy to help clients identify unhelpful thinking patterns and develop concrete strategies for changing behavior and reducing symptoms such as anxiety or stress. She also draws on client-centered therapy, which prioritizes the client's perspective and fosters a supportive, nonjudgmental space where personal goals guide the work. These approaches are practical for addressing life transitions, family concerns, and self-esteem issues.

Finding the right approach is part of the therapeutic process, and she works collaboratively with clients to determine which methods fit their needs, goals, and preferences. That collaboration includes trying different techniques and adjusting the plan as progress unfolds so that therapy remains aligned with what each person hopes to achieve.

Online therapy with this clinician is offered via video calls, phone sessions, live chat, or text-based messaging, which makes scheduling more flexible and allows continuity of care across busy days and varied routines. These options support ongoing skill practice and regular check-ins without requiring in-person visits, helping people access consistent therapeutic support from wherever they are in Florida.

Frequently asked questions

What kinds of problems does this therapist help with?
She works with stress, anxiety, family concerns, grief, self-esteem, and coping with life changes, plus related issues like attachment, codependency, caregiving stress, and chronic illness.
What is the therapist's general approach in sessions?
The approach blends client-centered care with cognitive behavioral and mindfulness techniques alongside motivational interviewing and psychodynamic ideas to match practical skills with personal insight.
How much clinical experience does she bring?
She has five years of experience providing therapy and supporting clients through transitions, family dynamics, and emotional challenges.
What credentials and location are listed?
She is an LCSW licensed in Florida with license number FL LCSW SW25536 and maintains practice based in Florida.
Does she offer services in other languages or to international clients?
Sessions are offered in English and she is not currently accepting international clients.
Which session formats are available for working together?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging depending on client preference and availability.
How is cost handled for therapy with this clinician?
Cost varies by location and therapist availability and services are provided through a subscription model that can be canceled at any time.
What are the steps to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to the therapist's availability.

Areas of expertise

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationFamily problemsFirst responder issuesForgivenessGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityIntellectual disabilityJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

5+ years

Licensed

Florida

Languages

English