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DD Portrait of Deniele Degryse

Deniele Degryse

Compassionate therapist blending empathy and practical tools

LMHC Florida

Experience
25 years in practice
Focus areas
Stress, Anxiety, Parenting, Depression
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Deniele

About Deniele

Deniele Degryse is a Florida-licensed mental health counselor with 25 years of clinical experience supporting people through stress, anxiety, depression, trauma, relationship concerns, and challenges related to attention and focus.

Background and approach

She draws on long-standing practice helping clients manage OCD-type behaviors, parenting difficulties, grief, anger, and life transitions while attending to issues like self-esteem, career pressures, and bipolar symptoms. Her work emphasizes creating an open, nonjudgmental space where clients can explore thoughts and emotions at their own pace.

Using client-centered principles, she prioritizes empathy and collaboration, and she often incorporates cognitive behavioral techniques to help people identify and shift unhelpful thinking and behavior patterns. Deniele aims to partner with each person to build practical coping skills, strengthen communication, and foster greater self-understanding.

Clients interested in addressing attachment concerns, autism-related challenges, codependency, compulsive habits, post-traumatic stress, social anxiety, or young adult transitions can expect an approachable clinician who balances warmth with evidence-informed tools. She accepts international clients and conducts sessions from Florida as an LMHC.

Practical approaches for online work and coping



Cognitive Behavioral Therapy helps clients identify patterns of thinking that contribute to distress and then practice alternative thoughts and behaviors; this approach is often used for anxiety, depression, OCD-type symptoms, and managing reactions to stress. Client-Centered Therapy focuses on building a supportive therapeutic relationship, offering empathy and acceptance so clients can explore feelings and make choices that fit their values; this approach supports emotional processing, self-esteem work, and relationship concerns.

Finding the right approach is treated as a collaborative process. The therapist works with clients to assess needs, goals, and preferences and will adapt methods over time to suit what is most helpful, combining relational support with practical CBT techniques when appropriate.

Online therapy offers flexible ways to meet, including video calls, phone sessions, live chat, and text-based messaging, which can make regular sessions more accessible for people with busy schedules or geographic constraints. These formats allow for continued momentum in skill-building and coping work while fitting therapy into daily life with greater convenience.

Frequently asked questions

What kinds of concerns does she address?
Areas of focus include stress, anxiety, depression, trauma and abuse, relationship and family problems, ADHD-related concentration issues, OCD-type behaviors, grief, eating and anger concerns, self-esteem, career challenges, and coping with life changes.
What is her therapeutic style like?
She combines client-centered care with cognitive behavioral techniques, offering a warm, collaborative environment where practical skill-building and empathetic listening are both emphasized.
How much clinical experience does she have?
She brings 25 years of professional work experience in mental health, having supported clients across a wide range of emotional and behavioral concerns.
What are her credentials and where is she based?
She is licensed in Florida as an LMHC, listed as FL LMHC MH9065, and conducts practice from that state.
Can I work with her if I live outside the United States?
International clients are accepted, and she is able to offer sessions to people who are located outside the United States.
Which session formats are available with her?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How is pricing handled for sessions?
Cost varies based on location and therapist availability, and sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule an appointment according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyParenting issuesDepressionADHD

Also works with

Relationship issuesFamily conflictsTrauma and abuseGriefEating disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changes

Additional focus areas

Attachment issuesAutism and Asperger SyndromeCodependencyCommunication problemsControl issuesFamily problemsForgivenessImpulsivityObsessions, compulsions, and OCDPost-traumatic stressSelf-loveSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

25+ years

Licensed

Florida

Languages

English