Diana Perez-Curry
Compassionate, practical therapy for life and relationships
LCSW Florida
- Experience
- 8 years in practice
- Focus areas
- Trauma and abuse, Parenting, Depression
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English, Spanish
About Diana
Diana Perez-Curry is a licensed clinical social worker who welcomes clients seeking help with trauma, relationship difficulties, mood concerns, and challenges related to identity and parenting.
Background and approach
She works in both English and Spanish and tailors her approach to each person’s needs, drawing on methods that emphasize practical skills and emotional understanding.
With an LCSW credential and eight years of experience listed for this profile, Diana integrates cognitive behavioral techniques alongside acceptance and commitment and client-centered approaches to help people address unhelpful thinking patterns, regulate emotions, and clarify values.
She also brings experience addressing issues such as depression, anxiety, anger, self-esteem, eating and intimacy-related concerns, and complex family dynamics including adoption, blended families, and caregiver stress. Diana’s practice supports clients navigating life changes, chronic health challenges, and relationship strains.
She accepts international clients and offers sessions via video, phone, live chat, or text-based messaging. Prospective clients can begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to availability.
How Diana’s Approaches Translate to Online Therapy
CBT focuses on identifying and changing unhelpful thoughts and behaviors; online CBT sessions often use structured exercises, goal-setting, and practice between meetings to reduce symptoms of anxiety, depression, and stress.Acceptance and Commitment Therapy (ACT) helps clients clarify values, build psychological flexibility, and accept difficult emotions while committing to meaningful action. Delivered online, ACT combines reflective exercises and mindful practices to support coping with life changes and chronic challenges.
Client-centered therapy centers the person’s experience and emphasizes empathy, active listening, and collaboration to help clients feel understood and explore their goals. In remote sessions this approach supports a respectful, paced process that adapts to each client’s pace and priorities.
Choosing the best approach is a collaborative process. Diana works with clients to determine which methods fit their needs, goals, and preferences, and she may blend techniques as the work evolves to better support progress.
Online therapy options such as video calls, phone sessions, live chat, and text-based messaging offer flexibility for scheduling and the ability to access care from different locations. These formats can make it easier to maintain consistency in treatment, try different therapeutic tools between sessions, and fit sessions into a busy life.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Licensed
Florida
Languages
English, Spanish