Gisela Delgadillo
Compassionate therapist guiding practical emotional growth
LMFT Florida
- Experience
- 10 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Parenting
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Gisela
Gisela Delgadillo is a licensed marriage and family therapist (LMFT) based in Florida who brings ten years of clinical experience to her practice.
Background and approach
She works with people facing stress, anxiety, depression, relationship conflicts, parenting challenges, addictions, and major life transitions, guiding clients through emotional complexities with practical strategies and empathic support. Gisela draws on cognitive behavioral therapy alongside client-centered and narrative approaches to help clients reshape unhelpful thinking patterns, clarify personal meaning, and build coping skills.
Her work emphasizes multicultural awareness and the ways cultural identity, prejudice, and discrimination shape emotional life. She also addresses attachment and family-of-origin concerns, blended family dynamics, infidelity, jealousy, and midlife questions about purpose.
Gisela aims to foster stronger communication, greater self-love, and healthier relational patterns through collaborative treatment planning and focused interventions. Clients can expect a respectful, growth-oriented environment where reflection and actionable change go hand in hand.
She supports individuals in identifying realistic goals, experimenting with new behaviors, and strengthening resilience as they navigate change and recovery.
Using Practical Approaches in Online Therapy
Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors to reduce symptoms and improve daily functioning; it is often used for anxiety, depression, and stress-related concerns. Client-Centered Therapy emphasizes empathic listening and a nonjudgmental stance, helping clients explore their feelings and develop self-awareness and self-acceptance. Narrative Therapy invites clients to examine the stories they tell about themselves and to re-author those narratives in ways that support new possibilities and personal agency.
Finding the right approach is a collaborative process. Gisela will work with clients to assess their needs, goals, and preferences and may integrate elements from different methods to create a tailored plan. This partnership helps ensure that interventions align with what matters most to the client and evolve as progress is made.
Online sessions offer practical flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit therapy into busy schedules or when in-person options are limited. These formats allow clients to access licensed professionals from wherever they are in Florida, maintain continuity of care during life transitions, and choose the communication style that feels most comfortable for them.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
Florida
Languages
English