Jacqueline Baker
Compassionate, practical therapy grounded in evidence
LMHC Florida
- Experience
- 20 years in practice
- Focus areas
- Addictions, Relationship, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Jacqueline
Jacqueline Baker is a Florida-licensed mental health counselor with two decades of experience helping people navigate addiction, relationship struggles, trauma, and mood concerns. She centers evidence-informed methods in her work, drawing on cognitive behavioral techniques to address thinking patterns and dialectical skills to build emotional regulation.
Background and approach
Jacqueline combines these approaches with a client-centered stance that prioritizes respect, sensitivity, and collaboration. Her practice focuses on a wide range of issues including anxiety, depression, grief, self-esteem, bipolar symptoms, ADHD, and challenges related to identity and sexual orientation.
Additional areas of attention include codependency, communication difficulties, family of origin concerns, substance use, and multicultural considerations. Jacqueline tailors treatment plans to each person’s circumstances, integrating mindfulness and motivation-focused strategies as needed.
Jacqueline emphasizes practical skills alongside personal insight, helping clients develop coping tools and healthier patterns of relating. She invites individuals to take the first step toward change and offers steady support throughout the process, adapting pacing and techniques to match each client’s goals and preferences.
Practical therapeutic tools for remote care
Jacqueline draws on cognitive behavioral methods to help clients identify and change unhelpful thinking and behavior patterns, which can be useful for anxiety, depression, and addictive behaviors. She also uses client-centered principles that emphasize empathy and collaboration, creating space for each person to set priorities and feel heard. When emotional regulation and distress tolerance are needed, dialectical behavior therapy skills are woven in to teach grounding, mindfulness, and interpersonal effectiveness.Choosing the right approach is a collaborative process. Jacqueline works with clients to explore goals, preferences, and what has or hasn’t helped in the past, then adapts techniques and pacing to fit the individual’s needs rather than prescribing a single method from the outset.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility and accessibility. These options make it easier to schedule consistent work around busy lives, maintain therapeutic momentum between meetings, and access care from anywhere in Florida where she is licensed to practice.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
Florida
Languages
English