Jerrilynn Pratt-Mullen
Compassionate counselor guiding practical healing
LMHC Florida
- Experience
- 10 years in practice
- Focus areas
- Addictions, Family, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Jerrilynn
Jerrilynn Pratt-Mullen is a licensed mental health counselor (LMHC) with a decade of clinical experience helping people navigate complex emotional and behavioral challenges.
Background and approach
She draws on a range of evidence-informed methods, including cognitive behavioral therapy, to support clients in shifting unhelpful thought patterns and addressing issues such as addiction, trauma, grief, depression, anxiety, relationship and intimacy concerns, and eating or sleep difficulties. Her work also addresses co-occurring challenges like ADHD, bipolar mood concerns, caregiver stress, chronic illness, and codependency.
Jerrilynn emphasizes teaching clients to tune into their own intuition and to rewrite the self-narratives shaped by old fears, childhood conditioning, and stress responses. Her approach combines compassionate engagement with practical strategies aimed at building resilience, self-compassion, and clearer decision-making.
She encourages clients to examine underlying beliefs, set healthier boundaries, and pursue personal goals across areas such as career, relationships, and self-care. Based in Florida, Jerrilynn offers a warm, motivating style grounded in clinical training and lived experience.
She invites people who are ready to work on healing the past and creating meaningful change to begin a collaborative process focused on growth, empowerment, and renewed purpose.
Therapeutic approaches and online access
Cognitive Behavioral Therapy (CBT) helps clients identify and change unhelpful thinking patterns and behaviors through practical exercises and skill-building. It is often used to address anxiety, depression, stress responses, and some aspects of addiction and eating or sleeping difficulties.
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values, increasing psychological flexibility, and learning acceptance-based skills to live a meaningful life despite difficult thoughts or feelings. This approach can be useful for people coping with chronic stress, grief, or ongoing emotional pain.
Finding the right method is treated as a collaborative process. The therapist will explore a client's goals, preferences, and life context to recommend an approach or combination of approaches that fit their needs, and will adjust strategies as progress unfolds.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to provide scheduling flexibility and easier access to care. These formats allow clients to engage from home or other locations, tailor session length and communication style, and maintain continuity of support while pursuing therapeutic goals.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
New York, Florida
Languages
English