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JL Portrait of Jill Labrie

Jill Labrie

Calm, practical support for life transitions

LCSW Florida

Experience
4 years in practice
Focus areas
Stress, Anxiety, Relationship, Parenting
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Jill

About Jill

Jill Labrie is a Licensed Clinical Social Worker (LCSW) practicing in Florida who focuses on helping people manage stress, anxiety, relationship and parenting concerns, self-esteem, and life transitions.

Background and approach

With four years of professional experience, she draws on a combination of evidence-informed tools to support clients working through attachment and communication difficulties, blended family and caregiver stress, codependency, and challenges like divorce, forgiveness, guilt, and identity concerns related to life purpose and self-love.

Her approach blends Cognitive Behavioral Therapy (CBT) with client-centered and mindfulness-informed techniques, along with solution-focused strategies and somatic awareness. Sessions emphasize a warm, empathetic, and collaborative atmosphere that centers the client's lived experience while targeting practical steps for change.

Jill frames therapy as a partnership, tailoring conversations and plans to each person’s specific needs and goals. Clients seeking help with social anxiety, parenting around pregnancy and childbirth, or navigating family dynamics can expect a supportive clinician who values respect and sensitivity.

Jill aims to empower people to build coping skills, improve communication, and cultivate greater confidence as they move toward a more fulfilling life.

Integrating practical approaches for online therapy



Cognitive Behavioral Therapy (CBT) helps people identify and change unhelpful thought patterns and behaviors through structured exercises and skill-building. It is often used to address anxiety, stress, and relationship-related thinking that contributes to difficult emotions. Client-Centered Therapy emphasizes a respectful, non-judgmental therapeutic relationship where the therapist offers empathy and support while the client leads the pace and topics of work. This approach can be especially helpful for improving self-esteem and exploring personal values and life purpose.

Finding the right combination of methods is part of the therapeutic process. Jill collaborates with each person to determine which approaches fit their needs, goals, and preferences, adapting techniques over time as progress is made. The work is presented as a partnership in which the client’s priorities guide decisions about interventions and focus areas.

Online sessions via video, phone, live chat, or text-based messaging offer flexibility for scheduling around busy lives and responsibilities. These formats make it possible to access consistent care from Florida-based licensed professionals without travel, support continuity during life transitions, and allow clients to choose the communication style that feels most comfortable for their needs.

Frequently asked questions

What concerns does Jill commonly address?
She works with stress, anxiety, relationship and parenting issues, self-esteem, and coping with life changes, and also focuses on topics like attachment issues, blended family problems, caregiver stress, codependency, and social anxiety.
How would you describe her therapeutic style?
Her style is warm, empathetic, non-judgmental, and collaborative, combining person-centered listening with practical strategies to help clients reach their goals.
What is her professional background and experience level?
She is a Licensed Clinical Social Worker with four years of professional experience working with children, adults, and families in therapeutic settings.
Where is she licensed and practicing?
Jill holds a Florida LCSW license listed as FL LCSW SW23796 and provides services to clients located in Florida.
Which languages are available for sessions?
Sessions are offered in English, and she is not accepting international clients at this time.
What session formats does she offer?
She meets with clients via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How are costs and payment handled?
Cost varies with location and therapist availability; sessions are offered through a subscription model that can be canceled at any time.
What steps should someone take to begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to her availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes

Additional focus areas

Attachment issuesBlended family issuesCaregiver issues and stressCodependencyCommunication problemsControl issuesDivorce and separationFamily problemsForgivenessGuilt and shameLife purposeNarcissismPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapySomatic Therapy

Experience

4+ years

Licensed

Florida

Languages

English