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JI Portrait of Jonathan Nelson III

Jonathan Nelson III

Therapist using practical, evidence-informed care

LCSW Florida

Experience
12 years in practice
Focus areas
Stress, Anxiety, Addictions, Relationship
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English
Continue with Jonathan

About Jonathan

Jonathan Nelson III combines cognitive behavioral strategies with a practical, client-centered stance to help people move from surviving to actively shaping their lives.

Background and approach

He draws on 12 years of practice as a Licensed Clinical Social Worker (LCSW) in Florida to guide clients through stress, anxiety, depression, addiction, and relationship struggles, using clear, goal-oriented interventions and real-world skills to reduce distress and improve daily functioning.

His work also addresses grief, trauma and abuse, intimacy concerns, parenting and family challenges, eating and sleeping problems, career transitions, and ADHD-related difficulties. Jonathan emphasizes honest self-reflection and deliberate action, encouraging clients to step out of autopilot patterns and confront difficult emotions rather than avoid them.

He blends evidence-informed methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and motivational techniques with a client-centered attitude to tailor treatment to each person’s needs. Jonathan’s background spans nonprofit settings, correctional facilities, clinical supervision, and work with the U.S.

Department of Veterans Affairs, providing a broad base of experience in varied clinical environments. He invites individuals who are ready to commit to change to begin a collaborative process focused on practical steps, personal values, and sustainable progress.

Practical approaches for online therapy and flexible care

Jonathan integrates Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) into online work, offering clear, action-focused strategies alongside values-based work. CBT involves identifying and changing unhelpful thinking and behavior patterns to reduce symptoms like anxiety, depression, and sleep or eating disruptions. ACT focuses on accepting difficult feelings while committing to meaningful actions aligned with personal values, which can help with chronic stress, grief, and motivation issues.

Finding the right approach is a collaborative process. Jonathan partners with clients to assess goals, preferences, and what feels most useful, adapting methods over time if different techniques better support progress. He emphasizes practical skill-building and real-world application so therapeutic work translates into daily life.

Online therapy offers practical benefits through video calls, phone sessions, live chat, and text-based messaging, allowing sessions to fit around work, family, and geographic constraints. These formats support consistent contact, flexible scheduling, and the ability to use therapeutic tools between sessions, making it easier to maintain momentum and apply new skills in everyday situations.

Frequently asked questions

What concerns does Jonathan commonly address?
He works with a wide range of issues including stress, anxiety, depression, addictions, relationship and family problems, trauma and abuse, grief, intimacy-related issues, eating and sleeping difficulties, parenting and career concerns, ADHD, and coping with life changes.
What is his therapeutic style and approach?
Jonathan uses a blend of approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Motivational Interviewing, and Solution-Focused Therapy to create practical, goal-oriented plans with clients.
How much clinical experience does he have?
He has 12 years of experience across clinical roles including psychotherapy, clinical administration, supervision, and mentoring in various settings.
What are his credentials and where is he based?
Jonathan is a Licensed Clinical Social Worker with the Florida license LCSW SW12912, and he practices in Florida.
Which languages are available for sessions?
All sessions are conducted in English and international clients are not currently accepted.
In what session formats does he offer therapy?
He provides video calls, phone sessions, live chat, and text-based messaging as formats for therapy to accommodate different needs and preferences.
How is pricing structured for sessions?
Cost varies with location and therapist availability, and sessions are billed through a subscription model that can be canceled at any time.
What are the first steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsRelationship issuesAnger managementSelf esteem

Also works with

Family conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesCareer difficultiesDepressionCoping with life changesCoachingADHD

Additional focus areas

Attachment issuesBlended family issuesChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-loveSmoking / vaping cessationWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

12+ years

Licensed

Florida

Languages

English