Jorge Luis Quinones

Hopeful, practical therapy for life’s challenges

LMHC Florida

Experience: 20 years in practice
Focus areas: Stress, Anxiety, Addictions, Sleeping
Approaches: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages: English, Spanish

About Jorge

Jorge Luis Quinones is a Florida-licensed mental health counselor with 20 years of clinical experience who guides people through a broad range of emotional and life challenges.

Background and approach

He draws on a compassionate, holistic stance to help clients facing stress, anxiety, depression, addictions, sleep difficulties, grief, and other concerns, tailoring his work to each person’s situation. Jorge’s practice emphasizes practical strategies alongside deeper exploration so clients can build coping skills and clearer goals over time.

Fluent in English and Spanish, he uses an individualized, client-centered framework while integrating evidence-informed methods such as cognitive behavioral techniques and mindfulness strategies. His background includes addressing relationship and family concerns, trauma and abuse, self-esteem and body image issues, caregiving and chronic health stressors, and a range of behavioral and mood-related difficulties.

Jorge presents therapy as a collaborative process focused on respectful listening, skill development, and steady progress toward the changes clients want to make.

Practical approaches for online therapy and skill building

Jorge often uses cognitive behavioral approaches to identify thought and behavior patterns that contribute to distress and to teach concrete skills for managing symptoms like anxiety, depression, sleep problems, and habit-based concerns. He also integrates client-centered principles, creating space for each person to share their story and helping them set goals that feel personally meaningful and achievable. When useful, dialectical behavior therapy elements are employed to teach emotion regulation, distress tolerance, and interpersonal effectiveness skills that can be applied day to day.

Choosing the right approach is a collaborative process. Jorge will work with clients to explore what methods fit their needs, preferences, and goals, adjusting techniques over time if something isn’t working. This collaborative stance helps clients feel involved in treatment decisions and supports steady progress toward practical outcomes.

Online sessions are offered via video calls, phone, live chat, or text-based messaging to increase flexibility and accessibility for people with busy schedules or mobility constraints. These formats make it possible to maintain continuity of care, practice skills between appointments, and access support without travel, while still allowing licensed professionals to tailor care to each person’s circumstances.

Frequently asked questions

What kinds of concerns does Jorge typically address?

He works with many common and complex issues, including stress, anxiety, addictions, sleep problems, depression, grief, trauma and abuse, relationship and family concerns, eating and body image issues, ADHD, and mood conditions such as bipolar and disruptive mood dysregulation disorder.

How would you describe his therapeutic style?

His style blends client-centered listening with practical interventions, using cognitive behavioral ideas, mindfulness, DBT skills, and motivational interviewing to help clients learn coping strategies and explore personal goals.

What is his professional background and experience?

He brings two decades of experience in clinical work and has supported people through a wide variety of life transitions, chronic health stressors, and emotional difficulties.

What credentials and location are listed for this clinician?

He is a licensed mental health counselor (LMHC) with registration FL LMHC MH21456 and practices in Florida.

Which languages does he conduct therapy in?

Sessions are offered in English and Spanish to accommodate bilingual clients.

What session formats are available for working with him?

He provides online care through video calls, phone sessions, live chat, and text-based messaging to offer flexibility in how clients connect.

How are costs and scheduling handled?

Fees vary with location and therapist availability, and sessions are arranged through a subscription model that can be canceled at any time.

What steps are required to begin therapy with him?

To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to his availability.

Areas of expertise

Primary focus

Stress, Anxiety AddictionsSleeping disordersDepression Coping with life changes

Also works with

Relationship issuesFamily conflictsTrauma and abuse GriefEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigue ADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameHearing impairedImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksParanoiaProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual dysfunctionSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused Therapy

Experience

20+ years

Licensed

Florida

Languages

English, Spanish