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JD Portrait of Josely Daniel

Josely Daniel

Experienced LMHC blending practical therapy approaches

LMHC Florida

Experience
6 years in practice
Focus areas
Stress, Anxiety, Parenting, Anger
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Josely

About Josely

Josely Daniel is a licensed mental health counselor (LMHC) practicing in Florida with six years of counseling experience.

Background and approach

She combines a long history of offering relationship and parenting guidance with clinical work addressing anxiety, depression, low self-esteem, trauma, anger management, and related concerns such as grief, intimacy issues, and ADHD.

Her background includes more than two decades of experience supporting people facing relational and caregiving challenges, paired with formal counseling practice across a range of emotional and behavioral topics. Her style is collaborative and eclectic, drawing on interventions that match each person's situation and goals.

Josely often uses Cognitive Behavioral Therapy alongside Solution-Focused methods and client-centered principles to help clients clarify objectives, examine patterns of thought and behavior, and develop practical steps forward. She works with clients to identify what is getting in the way of desired change and to test new ways of coping and relating.

Josely welcomes the opportunity to partner in that process and supports clients as they work toward clearer goals and fewer negative outcomes.

How Josely’s Approaches Work Online

Josely frequently uses Cognitive Behavioral Therapy to help clients identify and test the links between thoughts, feelings, and behaviors; this approach is often helpful for anxiety, depression, and problems with mood or self-esteem. She also draws on Solution-Focused Therapy to help people set clear goals and develop practical, achievable steps toward change, which can be useful for relationship, parenting, and day-to-day stress concerns.

Finding the right combination of approaches is part of the work she does with each client. The therapist takes a collaborative stance, partnering with clients to determine which methods fit their needs, goals, and preferences and adjusting strategies as progress is made.

Online therapy with Josely is offered through a variety of formats including video calls, phone sessions, live chat, and text-based messaging. These options provide flexibility for scheduling, allow continuity of care when in-person meetings are difficult, and let clients choose the communication style that best supports their participation and comfort.

Frequently asked questions

What concerns does this therapist commonly address?
She works with a range of issues including stress, anxiety, depression, low self esteem, trauma and abuse, anger, grief, intimacy-related issues, relationship and family difficulties, parenting challenges, and ADHD.
What is her therapeutic style and approach?
Her style is eclectic and collaborative, adapting methods to each client's needs. She frequently integrates Cognitive Behavioral Therapy, Solution-Focused techniques, Motivational Interviewing, and Trauma-Focused work as appropriate.
How much clinical experience does she have?
She has six years of counseling experience and over 20 years providing guidance around relationships and parenting outside of her formal counseling practice.
What credentials and location are listed for this therapist?
She is a licensed mental health counselor with the credential FL LMHC MH17941 and practices in Florida.
Which languages are available for sessions and can she see international clients?
Sessions are offered in English, and she is not accepting international clients at this time.
What session formats does she offer for online work?
She provides multiple formats including video calls, phone sessions, live chat, and text-based messaging to suit different preferences.
How are costs and payment handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are required to begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyParenting issuesAnger managementSelf esteemDepression

Also works with

Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesADHD

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

6+ years

Licensed

Florida

Languages

English