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KF Portrait of Katherine Flechaus

Katherine Flechaus

Experienced LCSW focused on practical growth

LCSW Florida

Experience
27 years in practice
Focus areas
Relationship, Self esteem, Career
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Katherine

About Katherine

Katherine Flechaus is a licensed clinical social worker with 27 years of experience who applies Cognitive Behavioral Therapy alongside client-centered and narrative approaches to help adults navigate meaningful change.

Background and approach

She draws on practical, evidence-informed techniques to explore the thoughts and beliefs that contribute to depression, anxiety, and self-esteem challenges, and she supports clients working through relationship strains, workplace stress, and life transitions. Her practice also addresses complex family dynamics, trauma and grief, caregiving and aging concerns, and issues such as codependency, infidelity, and midlife reevaluation.

Katherine’s style emphasizes collaboration and empathy, inviting clients to reflect on personal narratives while developing concrete coping strategies and communication skills. She works from Florida and holds licensure in both Florida and New York as an LCSW.

Clients can expect a therapist who balances practical goal-setting with attention to meaning and identity, helping to rebuild resilience and clarify priorities during periods of change. Katherine offers multiple online session formats to accommodate different needs and schedules, and she guides people through the steps to begin therapy via an initial matching and scheduling process.

Online Therapy Using Collaborative, Practical Methods



Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thought patterns and behaviors; it is often used for depression, anxiety, stress, and self-esteem work and helps clients develop concrete coping strategies. Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship in which the therapist provides empathy and support while the client guides the pace and focus of healing; this approach is helpful for fostering self-understanding and emotional processing.

Choosing the right therapeutic approach is part of the process, and the therapist works collaboratively with each person to determine what methods best match their goals, needs, and preferences. That collaboration may blend practical skill-building with reflective narrative work so clients can both solve immediate problems and reframe their life stories over time.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules or when in-person visits are not practical. These options support consistent care by allowing people to access licensed professionals from different locations and to choose the format that feels most comfortable for their situation.

Frequently asked questions

What kinds of concerns does Katherine address?
She works with adults on issues including relationship difficulties, self-esteem, career concerns, depression, anxiety, stress, trauma and grief, parenting challenges, compassion fatigue, and ADHD among other related matters.
What therapeutic style can I expect?
The approach emphasizes collaboration and empathy, combining client-centered listening with practical techniques such as Cognitive Behavioral Therapy to help reshape unhelpful thoughts and build coping skills.
How much clinical experience does she have?
She brings 27 years of professional experience to her practice, applying long-term clinical knowledge to a wide range of emotional and relational concerns.
What credentials and location are listed for this therapist?
She is a licensed clinical social worker (LCSW) with licensure listed as FL LCSW SW10914 and NY LCSW 096005, and she practices from Florida.
Does she provide services in other languages or accept international clients?
Services are offered in English only, and she is not currently accepting international clients.
Which session formats are available for appointments?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit different preferences and circumstances.
What does therapy cost with this clinician?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule an appointment according to the therapist's availability.

Areas of expertise

Primary focus

Relationship issuesSelf esteemCareer difficultiesDepressionCoping with life changes

Also works with

Stress, AnxietyFamily conflictsTrauma and abuseGriefParenting issuesCompassion fatigueADHD

Additional focus areas

Aging and geriatric issuesCaregiver issues and stressCodependencyCommunication problemsFamily of origin issuesFamily problemsGuilt and shameHospice and end-of-life counselingInfidelityJealousyLife purposeMidlife crisisSelf-loveWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Narrative TherapySolution-Focused Therapy

Experience

27+ years

Licensed

Florida, New York

Languages

English