Kaycee Theberge
Compassionate clinician focusing on practical skills
LCSW Maine
- Experience
- 10 years in practice
- Focus areas
- Stress, Anxiety, Family, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
- Languages
- English
About Kaycee
Kaycee Theberge is a Licensed Clinical Social Worker (LCSW) based in Maine who brings 10 years of experience supporting people through a wide spectrum of concerns, including anxiety, depression, trauma and abuse, family and relationship difficulties, parenting challenges, grief and bereavement, ADHD, and eating or body image issues.
Background and approach
She also works with stress, anger, self-esteem, bipolar disorder, and life transitions, and maintains additional focus areas such as caregiving stress, attachment issues, hospice and end-of-life counseling, and isolation or loneliness. Her style is warm, inviting, and interactive, emphasizing respect, sensitivity, and compassion while building a collaborative therapeutic relationship.
Kaycee draws on evidence-informed methods including cognitive behavioral therapy (CBT), attachment-based and client-centered approaches, dialectical behavior therapy (DBT), mindfulness techniques, and motivational interviewing to tailor treatment to each person’s needs. With specialized trauma training, she supports people who have experienced physical trauma or emotional abuse, and she frames work around practical skills and personal strengths.
Clients can expect conversations shaped to their goals and a plan adjusted as progress unfolds. Kaycee encourages those ready to pursue greater well-being to take that first step toward change and offers ongoing support and guidance throughout the process.
How therapeutic approaches translate to online care
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing alternatives through practical skills and exercises; it is often used for anxiety, depression, stress, and problem-focused concerns. Attachment-Based Therapy explores patterns of relating and emotional bonds, helping people understand how early and current relationships shape responses to intimacy, trust, and conflict.
Finding the right approach is part of the therapeutic process, and Kaycee works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She adapts interventions as progress unfolds and invites clients to shape the pace and focus of sessions so treatment feels relevant and doable.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, allowing continuity of care from different locations and at varying times. These formats make it easier to practice skills between sessions, check in more frequently when needed, and balance therapy with everyday responsibilities.
Frequently asked questions
What kinds of concerns does Kaycee address?
What is her therapeutic approach and style?
How much clinical experience does she have?
What credentials and location are listed for this therapist?
Can non-U.S. clients work with this therapist?
What session formats are available for appointments?
How are fees and subscriptions handled?
What are the steps to begin working together?
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
Maine
Languages
English