Kimberly Tomlinson
Compassionate counselor guiding practical change
LMHC Florida
- Experience
- 20 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
- Languages
- English
About Kimberly
Kimberly Tomlinson is a licensed mental health counselor (LMHC) practicing in Florida with two decades of professional experience. She focuses on a wide range of concerns including stress, anxiety, depression, trauma and abuse, bipolar disorder, addictions, relationship and intimacy-related issues, grief, and family dynamics.
Background and approach
Her practice also addresses ADHD, eating and sleeping difficulties, career and self-esteem concerns, compassion fatigue, and various other life transitions and medical-related stressors. Kimberly draws on an integrative approach that includes cognitive behavioral techniques alongside attachment-based and client-centered methods, and she also uses elements from dialectical behavior therapy and emotionally-focused work when appropriate.
Her style emphasizes collaboration and practical skills to help clients manage symptoms, improve communication, and pursue healthier patterns. She offers Christian-based counseling when requested and aims to tailor interventions to each person’s values and goals.
Kimberly accepts international clients and provides sessions through multiple remote formats to increase flexibility for those seeking support.
Integrating evidence-based approaches for online support
Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns to reduce symptoms like anxiety and depression; it emphasizes practical strategies and measurable goals. Attachment-Based Therapy explores how early relational patterns and attachment needs influence present-day relationships and emotional responses, helping clients build more supported and fulfilling connections. Client-Centered Therapy centers on empathic listening and acceptance, giving clients space to set the pace and direction of therapy while the therapist provides nonjudgmental support and validation.
Choosing the right approach is a collaborative process. The therapist will work with each person to understand their history, values, and goals, then tailor techniques and interventions that fit those needs. Over time the plan can be adjusted based on what proves most helpful, blending approaches when that better serves the client’s progress.
Online sessions offer practical flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to maintain continuity of care around work, family, and travel. These formats support ongoing skill practice, check-ins between meetings, and access for international clients, helping licensed professionals and therapists provide consistent, goal-focused care across distances.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
Florida
Languages
English