Dr. Lauren Serdencuk
Practical, evidence-informed therapy with relational focus
LMFT Florida
- Experience
- 15 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Family
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Lauren
Dr. Lauren Serdencuk is a licensed marriage and family therapist (LMFT) based in Florida who draws on 15 years of clinical experience to help people navigate stress, addiction, trauma, grief, relationship and intimacy challenges, mood concerns, and life transitions.
Background and approach
She combines cognitive behavioral techniques with client-centered and mindfulness-informed practices to identify unhelpful patterns and develop practical strategies for change. Her practice also addresses a wide range of related issues such as ADHD, pain and chronic illness, family of origin concerns, and communication or control difficulties.
With graduate training in marriage and family therapy and a doctorate, she emphasizes collaborative, goal-oriented work that balances solution-focused planning with attention to personal meaning and narrative. Lauren offers a flexible approach that may include motivational interviewing to support readiness for change alongside narrative or mindfulness tools to build insight, distress tolerance, and self-compassion.
She works with adults facing substance-related concerns, career pressures, caregiver stress, and other challenges, tailoring interventions to each person’s circumstances and priorities. Her Florida LMFT credential (FL LMFT MT4013) underpins a practice shaped by practical skills, empathetic listening, and a focus on achievable steps toward improved well-being.
People seeking structured, evidence-informed methods alongside relational support may find her approach a good fit.
Evidence-Informed Approaches for Online Healing
Dr. Lauren Serdencuk commonly uses cognitive behavioral therapy to help clients identify and shift unhelpful thoughts and behaviors; this approach is practical and often targets anxiety, depression, sleep issues, and addictive patterns. She also employs client-centered therapy, which prioritizes empathic listening and collaboration so clients feel heard while they explore their goals and values. Mindfulness therapy is integrated to cultivate present-moment awareness and stress tolerance, supporting work on trauma responses, anger, and compassion fatigue.Choosing the right approach is a collaborative process. She works with each person to determine which methods best align with their needs, readiness for change, and personal preferences, mixing techniques as appropriate to build skills and foster meaningful progress together.
Online therapy with Dr. Serdencuk is offered through video calls, phone sessions, live chat, and text-based messaging to increase flexibility and access. These options make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and use brief or ongoing formats that suit a client’s routine and goals.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Licensed
Florida
Languages
English