Maria Eijo
Experienced counselor guiding practical change
LMHC Florida
- Experience
- 25 years in practice
- Focus areas
- LGBT, Trauma and abuse, Grief
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English, Spanish
About Maria
Maria Eijo is a licensed mental health counselor (LMHC) practicing in Florida with 25 years of experience helping people navigate complex life challenges. She draws on a long clinical background supporting clients through depression, anxiety, trauma and abuse, grief, serious illness, HIV, and end-of-life concerns.
Background and approach
Her work has included substantial involvement with LGBT communities and a wide array of emotional and behavioral issues including bipolar disorder, addictions, relationship and intimacy struggles, parenting and career concerns, and coping with life changes. Her approach emphasizes recognizing individual strengths and fostering resilience and wellness.
Maria blends client-centered listening with structured techniques to help clients build coping skills and clarify values, working collaboratively to set practical goals. She communicates in English and Spanish and offers sessions across multiple formats to fit different needs and schedules.
Maria’s practice supports people facing cultural and systemic stressors, caregiving strain, attachment or control issues, and other focused concerns while aiming to promote greater self-understanding and hope for the future.
How therapeutic approaches translate to online work
Maria uses Cognitive Behavioral Therapy and Client-Centered Therapy as central tools in her online practice. CBT involves identifying unhelpful thought patterns and testing practical strategies to change behaviors and mood, which can be especially useful for depression, anxiety, and stress-related concerns. Client-Centered Therapy focuses on empathetic, nonjudgmental listening and helping clients explore their values and strengths so they can find their own solutions to life challenges.Choosing the right approach is a collaborative process. She works with each person to understand goals, preferences, and day-to-day realities, and then tailors methods and pacing so therapy fits individual needs and evolving circumstances.
Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexible ways to engage in therapy from different locations. These options make it easier to maintain consistency around sessions, adapt to changing schedules, and access support during times of transition or when in-person visits are difficult to arrange.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Licensed
Florida
Languages
English, Spanish