Dr. Mario Weber
Practical CBT with a compassionate focus
LMHC Florida
- Experience
- 23 years in practice
- Focus areas
- Stress, Anxiety, Parenting, ADHD
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English, Spanish, Italian
About Mario
Dr. Mario Weber practices with a foundation in cognitive behavioral techniques combined with a warm, client-centered stance that emphasizes listening and collaboration.
Background and approach
He is a Florida-licensed mental health counselor (LMHC) who draws on 23 years of experience in school and independent practice to address concerns such as anxiety, depression, stress, parenting challenges, ADHD, relationship and family difficulties, self-esteem, and navigating life changes.
He previously served as a school psychologist working across student age ranges and now applies that background to support adults who seek clearer coping strategies, more balanced thinking patterns, and practical problem solving. In sessions he blends humanistic attention to each person’s unique experience with cognitive-behavioral methods that target unhelpful thoughts and habits.
Known for an interactive and compassionate counseling style, Dr. Weber helps clients set goals and work toward them at a pace that fits their needs.
He offers services in English, Spanish, and Italian and maintains a independent practice in Florida for those looking to address mood, stress, parenting difficulties, and related concerns.
Integrating CBT and Client-Centered Work Online
Dr. Weber uses cognitive behavioral techniques to help clients identify and change thought patterns and behaviors that contribute to anxiety, depression, and stress. CBT sessions typically involve setting concrete goals, testing unhelpful beliefs, and practicing skills that reduce distress and improve daily functioning.He also incorporates client-centered principles that prioritize empathetic listening and the client’s own goals, creating a collaborative space where people feel heard and where therapy is tailored to individual values and preferences. This approach supports exploration of personal meaning while using practical strategies when needed.
Finding the right balance between approaches is part of the therapeutic process, and Dr. Weber works together with each client to determine which methods best match their needs, goals, and comfort level. He adapts the plan over time based on progress and feedback so therapy remains relevant and effective.
Online sessions are offered via video calls, phone, live chat, or text-based messaging to provide flexibility for different schedules and communication styles. These formats make it easier to fit regular sessions into a busy life and allow people to access licensed professionals from their location in Florida while using the therapeutic approaches that suit them best.
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Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
23+ years
Licensed
Florida
Languages
English, Spanish, Italian