Mark Rogers
Calm, goal-focused counseling for meaningful change
LMHC Florida
- Experience
- 15 years in practice
- Focus areas
- Stress, Anxiety, Trauma and abuse, Grief
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Mark
Mark Rogers is a licensed mental health counselor (LMHC) practicing in Florida with 15 years of clinical experience. He centers treatment on each person's goals, emphasizing a collaborative relationship where clients identify outcomes and he helps them move toward practical change.
Background and approach
His background combines longstanding person-centered values with techniques drawn from cognitive behavioral traditions and trauma-focused interventions. He integrates EMDR (eye movement desensitization and reprocessing) into a CBT-informed framework and also draws on acceptance and commitment approaches, dialectical behavioral strategies, motivational interviewing, and hypnotherapy when appropriate.
Mark aims to help clients address stress, anxiety, trauma, grief, depression, ADHD, addictions, relationship and family concerns, sleep and parenting challenges, anger, self-esteem, career issues, bipolar symptoms, and other life transitions. He also offers focused work on blended family dynamics, communication problems, family of origin matters, fatherhood concerns, impulsivity, panic, post-traumatic stress, and self-harm.
Sessions prioritize practical steps and measurable progress rather than labels, and Mark describes his role as a facilitator who supports clients as they build the life they want. He welcomes the opportunity to meet people ready to begin that process and to work alongside them toward sustainable change.
Using evidence-based approaches online to support change
Mark commonly uses Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thinking and behavior patterns and develop practical skills for managing symptoms like anxiety, panic, and depressive thinking. Acceptance and Commitment Therapy (ACT) is also part of his work, focusing on clarifying values and building psychological flexibility so clients can pursue meaningful goals despite difficult thoughts or feelings. EMDR is another approach he incorporates for trauma-related concerns; it aims to reduce distress tied to traumatic memories through structured processing techniques.
Choosing the right approach is a collaborative process. The therapist partners with each client to consider their needs, goals, and preferences, and then blends methods such as CBT, ACT, or EMDR into a tailored plan rather than relying on a single model. This collaborative stance helps ensure the work fits the person and evolves as progress is made.
Online sessions are offered through video calls, phone sessions, live chat, and text-based messaging, which makes scheduling more flexible and helps people fit therapy into busy lives. These options allow continued access to licensed professionals from different locations within Florida and support ongoing work between appointments through messaging when that format is preferred.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Licensed
Florida
Languages
English