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MM Portrait of Mary Marks

Mary Marks

Compassionate, bilingual therapy grounded in evidence-based care

LCSW Florida

Experience
14 years in practice
Focus areas
Stress, Anxiety, Relationship, Family
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English, Spanish

About Mary

Mary Marks is a licensed clinical social worker who works with adults facing a wide range of life stresses and psychiatric symptoms.

Background and approach

She provides therapy in both English and Spanish and draws on 14 years of clinical experience to help people manage anxiety, depression, grief, addiction concerns, relationship and intimacy issues, self-esteem struggles, sleep difficulties, and other challenges related to health and life transitions.

Her practice emphasizes evidence-informed strategies including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), alongside attachment-focused perspectives and client-centered approaches. She weaves mindfulness and awareness techniques, motivational interviewing, and psychoeducation into sessions to support coping, reduce unhelpful thinking patterns, and build practical self-care skills.

Mary values the therapeutic relationship and prioritizes compassionate listening and collaborative problem solving as foundations for insight and healing. Mary also brings specific experience addressing trauma and loss, eating and body-image concerns, substance-related issues, and a variety of additional focuses such as aging, chronic illness, fertility and gender dysphoria.

She accepts international clients and offers sessions tailored to individual goals and circumstances while recognizing the unique context each person brings to therapy.

Evidence-Informed Approaches for Online Care

Mary frequently uses Cognitive Behavioral Therapy to help people identify and modify unhelpful thinking and behavior patterns; this approach can be helpful for anxiety, depression, sleep problems, and many stress-related concerns. Acceptance and Commitment Therapy is another option she draws on, which focuses on clarifying values, increasing psychological flexibility, and learning to relate differently to difficult thoughts and feelings. Attachment-Based Therapy is also part of her toolkit and can help clients explore relational patterns, improve communication, and address intimacy or attachment-related struggles.

Choosing the right approach is a collaborative process. She works with clients to explore goals, preferences, and what feels most useful, adjusting methods over time so therapy aligns with each person's needs rather than sticking to a single technique from the start.

Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for work schedules, travel, or varying comfort with in-person care. These options make it easier to maintain continuity of treatment, access therapy across distances, and fit regular sessions into busy lives while allowing therapists to apply CBT, ACT, and attachment-focused work in ways that suit each client.

Frequently asked questions

What concerns does she commonly address?
She works with adults on problems such as anxiety, depression, stress, relationship and intimacy issues, grief, addictions, sleep problems, eating and body-image concerns, bipolar and coping with life changes among other areas listed in her specialties.
What is her therapeutic style and approach?
Her practice blends Cognitive Behavioral Therapy and Acceptance and Commitment Therapy with attachment-based and client-centered elements, using mindfulness, motivational interviewing, and psychoeducation to help clients build coping skills and change unhelpful thought patterns.
How much clinical experience does she have?
She has 14 years of experience as a clinician working with adults across a range of mental health and life challenges.
What credentials and location are on record?
She is an LCSW licensed in New York and Florida with the numbers NY LCSW 090963 and FL LCSW SW23635 and is based in Florida.
Can sessions be conducted in languages other than English?
Yes, she offers therapy in both English and Spanish and is open to working with international clients.
In what formats are sessions available?
Sessions are offered via video calls, phone sessions, live chat, or text-based messaging to accommodate different communication preferences.
How are fees and payment handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsSleeping disordersDepression

Also works with

AddictionsLGBTTrauma and abuseGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changes

Additional focus areas

Aging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBody imageChronic pain, illness, and disabilityCommitment issuesCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDrug and alcohol addictionEating and food-related issuesFertility issuesForgivenessGender dysphoriaInfidelityIsolation / lonelinessMidlife crisisMoney and financial issuesNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSmoking / vaping cessationSocial anxiety and phobiaTrichotillomania

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyMotivational InterviewingTrauma-Focused Therapy

Experience

14+ years

Licensed

New York, Florida

Languages

English, Spanish