Matthew Federici
Practical, evidence-informed therapy for everyday struggles
LMHC Florida
- Experience
- 10 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Relationship
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Matthew
Matthew Federici brings a decade of clinical experience to adults seeking practical, evidence-informed support for a wide range of concerns. He works with people experiencing anxiety, depression, stress, addictions, trauma and abuse, grief, relationship and intimacy-related issues, mood concerns such as bipolar disorder, and behavior or impulse-control challenges.
Background and approach
His work also addresses sleep and eating issues, caregiving stress, chronic illness and pain, ADHD, and other life transitions. Matthew draws on Cognitive Behavioral Therapy alongside Acceptance and Commitment Therapy, Attachment-Based approaches, Client-Centered techniques, and elements of Dialectical Behavior Therapy to tailor care to each person's goals.
He integrates motivational interviewing and humanistic perspectives to help clients build insight, practical skills, and values-driven action. Matthew is a licensed mental health counselor (FL LMHC MH17083) practicing in Florida and offers services in English.
His practice combines goal-focused interventions with a collaborative stance that aims to help clients develop coping strategies, improve communication, and manage symptoms that interfere with daily life. People who want a therapist experienced across both general mental health and substance use settings will find a clinician versed in multiple modalities and attentive to individualized treatment planning.
Approach-driven care delivered online
Matthew commonly uses Cognitive Behavioral Therapy to help clients identify unhelpful thinking and behavior patterns and develop practical strategies for managing symptoms such as anxiety, depression, and problematic coping. He also incorporates Acceptance and Commitment Therapy, which focuses on clarifying values, increasing psychological flexibility, and taking meaningful action even when difficult feelings are present. Attachment-Based Therapy is used when relationship patterns and early bonds are central to a client's concerns, helping to explore relational needs and improve interpersonal functioning.Determining the right blend of approaches is a collaborative process. The therapist works with each person to clarify goals, try methods that fit their preferences, and adjust techniques as progress unfolds. Clients are encouraged to experiment with skills and return with feedback so the plan stays aligned with their needs.
Online sessions are offered via video calls, phone, live chat, or text-based messaging to accommodate different schedules and communication styles. These options make it easier to maintain continuity of care, fit sessions into busy lives, and access support from Florida without travel constraints.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
Florida
Languages
English