Maurice Flournoy
Compassionate counselor blending practical skills and insight
LMHC Florida
- Experience
- 10 years in practice
- Focus areas
- Stress, Anxiety, Family, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Maurice
Maurice Flournoy is a Licensed Mental Health Counselor (LMHC) based in Florida who helps people facing stress, anxiety, family conflicts, trauma and abuse, parenting challenges, depression, relationship concerns, grief, anger, self-esteem struggles, career questions, and ADHD.
Background and approach
He also focuses on issues like abandonment, family problems, life purpose, men's issues, self-love, and young adult concerns. With a decade of practice, he draws on a range of therapeutic methods to tailor support to each person’s situation.
He practices from a strengths-based, trauma-informed perspective and integrates both talk-driven and exploratory approaches. Maurice blends Cognitive Behavioral Therapy (CBT) with client-centered listening, existential reflection, Jungian insights, and mindfulness techniques to address thought patterns, emotional responses, and meaning-making.
His work often combines practical coping strategies with deeper exploration of beliefs and identity. Before becoming a licensure supervisor in 2018, Maurice completed a master’s degree in Mental Health Counseling at Nova Southeastern University in 2010 and has since worked across outpatient settings with children, teens, adults, couples, and families.
He offers flexible online formats and accepts international clients while maintaining a collaborative, respectful stance toward each person’s goals and pace.
Integrating therapeutic approaches for effective online work
Client-Centered Therapy centers the person’s own perspective and emphasizes empathetic listening and acceptance to help people feel understood and discover their own solutions; it can be especially useful for building trust and improving self-awareness. Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thoughts and behaviors through practical exercises and skill-building, which can reduce symptoms of anxiety, depression, and stress and assist with problem-solving. Existential Therapy explores questions of meaning, choice, and personal responsibility to help clients facing life transitions, purpose-related concerns, or identity questions.Maurice approaches finding the right mix of methods as a collaborative process. He works with each client to consider their goals, preferences, and life context and then tailors techniques from CBT, client-centered work, or existential exploration as needed. This allows clients to try practical tools while also addressing deeper values and meaning when appropriate.
Online therapy offers flexible ways to engage in this collaborative work through video calls, phone sessions, live chat, or text-based messaging. These formats make it easier to fit sessions into busy lives, revisit reflections between meetings, and maintain continuity when in-person visits are impractical. Licensed professionals can adapt exercises and interventions to each format so clients can progress toward their goals in a way that suits their schedule and communication style.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
Florida
Languages
English