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MK Portrait of Megan Kriebel

Megan Kriebel

Calm guidance for practical emotional growth

LMHC Florida

Experience
13 years in practice
Focus areas
Stress, Anxiety, Family, Self esteem
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Megan

About Megan

Megan Kriebel is a Florida Licensed Mental Health Counselor (LMHC) with 13 years of experience helping people navigate stress, anxiety, family tensions, self-esteem struggles, depression, and major life transitions. She centers her work on collaborating with clients to identify strengths and practical strategies rather than offering one-size-fits-all solutions.

Background and approach

Her approach emphasizes helping clients gain clarity, build resilience, and apply concrete tools in everyday life. Megan adapts each plan to match individual needs, drawing on a range of evidence-informed methods including Cognitive Behavioral Therapy, client-centered techniques, DBT skills, motivational interviewing, and solution-focused strategies.

She aims to create a respectful, empathetic environment where clients feel heard and can move at a pace that fits them. Prospective clients in Florida who want a thoughtful, skills-oriented partner for change will find a pragmatic and compassionate resource in Megan.

Blending practical approaches for online progress

Many clients benefit from Cognitive Behavioral Therapy because it focuses on identifying and changing unhelpful thinking patterns and behaviors, which can reduce anxiety and depressive symptoms and improve daily coping. Client-Centered Therapy complements that work by emphasizing empathetic listening and respect for each person’s perspective, helping clients feel understood as they explore goals and values. Dialectical Behavior Therapy, when used, offers concrete skills for emotion regulation, distress tolerance, and interpersonal effectiveness that can be helpful for clients managing intense emotions or relationship challenges.

Choosing the right approach is a collaborative process. The therapist will work with each client to determine which methods fit their needs, preferences, and goals, adjusting strategies over time so the work remains relevant and practical.

Online therapy makes those methods accessible through multiple formats including video calls, phone sessions, live chat, and text-based messaging. These options provide flexibility for scheduling and let clients engage in therapy in ways that suit their routines and comfort levels, while still receiving structured, licensed professional support focused on skills and progress.

Frequently asked questions

What kinds of concerns does she commonly address?
Megan works with people facing stress, anxiety, family difficulties, low self-esteem, depression, and life transitions, along with a range of related issues such as communication problems, caregiver stress, addiction, and divorce.
How would you describe her therapeutic style?
Her style is collaborative and client-centered, balancing empathic listening with practical skill-building and evidence-informed techniques to help clients reach their goals.
What is her clinical background and experience?
She has 13 years of professional experience supporting individuals through emotional and relational challenges and life changes.
What credentials and location information are available?
She is licensed as FL LMHC MH14672 and practices in Florida.
Does she work with clients in languages other than English or accept international clients?
Sessions are offered in English, and she is not currently accepting international clients.
Which session formats are offered for therapy?
Therapy is available via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences.
How is pricing handled for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes

Additional focus areas

AbandonmentAging and geriatric issuesAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

13+ years

Licensed

Florida

Languages

English